Move45

Stay active and break up long periods of sitting with Move45, the gamified fitness companion that turns healthy habits into achievements.

HEALTH STARTS WITH MOVEMENT Sitting for extended periods can negatively impact your health. Move45 goes beyond simple reminders it rewards your consistency with unlockable milestones, streak tracking, and detailed analytics to keep you motivated every day.

GAMIFICATION SYSTEM

• Unlock 36 progressive milestones across 4 categories
• Track lifetime stats: 100 reps to 1,000 to 10,000 to 100,000+
• Build streak flames that grow with your consistency
• Celebrate achievements with confetti animations
• Hit daily goals: 100 reps per exercise with visual progress

HISTORY AND ANALYTICS

• Interactive bar charts showing each exercise
• Calendar log: tap any date for detailed breakdown
• View 7-day, 30-day, and yearly trends
• Track lifetime totals and personal bests
• See exactly how your fitness is improving

APPLE HEALTH INTEGRATION

• Syncs your walking/running distance from Apple Watch
• Track your 10km progress with live HealthKit data
• Workouts automatically log to Apple Health

HOME SCREEN WIDGET

• See today's progress at a glance
• Track reps and sessions without opening the app

KEY FEATURES

• 36 Unlockable Milestones: Earn badges as you progress
• Streak Tracking: Visual flames show your consistency
• History Charts: Beautiful graphs of your activity
• Customizable Timer: 15, 30, 45, or 60-minute intervals
• Daily Goals: 100 reps per exercise with progress bars
• HealthKit Sync: Import running data from Apple Watch
• Home Widget: At-a-glance progress on your home screen
• Workout Log: Complete history with swipe-to-delete
• Force-Quit Protection: Data saves on every tap
• Privacy-First: All data stays on your device

PERFECT FOR

• Office workers fighting desk fatigue
• Students staying energized during study sessions
• Remote workers building movement accountability
• Anyone turning fitness into a rewarding game

NO ADS, NO TRACKING Move45 has no advertisements and no user tracking. Your exercise data stays private and secure on your device.

Download Move45 and transform how you approach daily fitness!