RunForm AI: Running Gait

RunForm AI is an AI-powered running form analysis app designed to help you understand your running posture, improve movement efficiency, and build better running mechanics.

Upload a short running video and RunForm AI will analyze your form from two camera angles: side angle and back angle. Get insights from biomechanical running metrics, estimated motion metrics, summary scores, and coaching feedback to understand your strengths and areas for improvement.

Analysis Views:

• Side Angle: Running economy, landing mechanics, and gait-phase movement • Back Angle: Frontal-plane stability, left-right alignment, and symmetry

Side Angle Metrics:

• Cadence (SPM) • Vertical Oscillation • Foot-Strike Angle • Shank Angle • Knee Angle • Hip Flexion • Hip Extension • Swing Knee Angle • Trunk Lean • Head Angle • Elbow Angle • Opposite Knee Angle

Estimated Motion Metrics:

• Estimated Speed • Estimated Pace • Estimated Stride Length • Estimated Step Length

Back Angle Metrics:

• Hip Alignment Angle • Left/Right Knee Alignment • Left/Right Ankle Alignment • Left/Right Swing Foot Angle • Left/Right Step Separation Ratio • Hip Asymmetry Ratio

Scores:

• Running Economy Score • Landing Mechanics Score • Back Stability Score • Symmetry Score

Key Features:

• Automated coaching summary with practical running cues • Recommended ranges, visual references, and pace-sensitive explanations for each metric • Shooting guide for treadmill and outdoor running • Analysis history with annotated video playback • Shareable analysis links with optional password protection

Credits are required for each analysis and can be purchased in-app.