Breath Prayer: Calm & Meditate

Find the prayer for what you're carrying. Scripture, breath, and HRV in one daily practice — flow, focus, vitality, and rest. New: Advent of the Word.

Breathe with God. A simple, beautiful way to pray using Scripture and your breath. Inhale His Word. Exhale your worry. Find peace in just 2 minutes a day.

Breath Prayer combines the ancient Christian practice of breath prayer — short Scripture phrases synchronized to your breathing — with a scientifically validated 4-second inhale, 6-second exhale pattern proven to calm your nervous system.

WHAT YOU GET ~ Guided breath prayer sessions from 30 seconds to 10 minutes ~ 225+ Scripture verses across 12 themed packs ~ Tap any verse — verse of the day, in any pack, or in the Spiritual Director — to hear it read aloud by a calm narrator ~ Multi-day Scripture Journeys — structured courses including Peace in Anxiety, Compline, The Jesus Prayer, and Strength for the Weary ~ Spiritual Director — share what's on your heart and get a fitting verse with a pastoral reflection. On iOS 26+, Apple Intelligence (fully on-device) personalizes the reflection. Verses are always from our curated library — no cloud, no AI hallucination. ~ Crisis-safe — if your input mentions suicide or self-harm, we route you to a local hotline (988, Samaritans, Lifeline) before anything else ~ Bedtime mode with gentler breathing for restful sleep ~ Ambient sounds: rain, ocean, piano, singing bowls ~ Verse of the day to start your morning

A DAILY HABIT, NOT A WORKOUT ~ Build the daily habit with three optional reminder slots ~ Track your journey with a prayer journal and streak protection ~ Designed for flow, focus, and quiet vitality — not for hustle

LITURGY OF THE HOURS ~ Three daily prayer reminders shaped by the ancient monastic hours ~ Morning Praise (free) · Midday Pause · Compline (premium)

SEASONAL JOURNEYS ~ Advent of the Word — free 25-day breath prayer journey through Hope, Peace, Joy, and Love, unlocking one verse a day from Dec 1 through Christmas ~ Future: Lent and Holy Week journeys

TRACK YOUR JOURNEY ~ Pre & post-session mood check-in ~ Prayer journal — capture what God speaks to you ~ Daily streaks with Sabbath rest — earn a streak freeze every 5 days ~ HRV-based Calm Score with Apple Watch — see how prayer settles your nervous system ~ Pay it Forward — sponsor a year of Premium for someone in need

The simplest way to pray without ceasing — building a habit you'll actually keep.

FREE TO START Try one 30-second session per day with 3 free Scripture packs, the Spiritual Director (1 consult per day), Morning reminders, tap-to-listen verse audio, and all free Courses including Peace in Anxiety, Compline, and Advent of the Word.

BREATH PRAYER PREMIUM Two options:

~ Annual — $19.99/year with a 7-day free trial (just $1.67/month) ~ Weekly — $2.99/week, no trial, for low commitment

Premium unlocks unlimited daily sessions of any duration, all 12 Scripture packs, all Scripture Journeys, four breathing modes, premium ambient sounds, your full Calm Score history, Midday + Compline reminders, unlimited Spiritual Director, and the ability to sponsor a year of Premium for someone in need through Pay it Forward.

Payment is charged to your Apple ID at confirmation of purchase. Annual auto-renews after the 7-day free trial unless canceled at least 24 hours before the period ends. Weekly auto-renews each week. Cancel anytime in your Apple ID account settings.

Privacy: your prayer journal, breath sessions, and Spiritual Director input stay on your device. We never sell or share your data.

Manage subscriptions in Settings > Apple ID > Subscriptions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/