Distrack - Distraction Tracker

Stop Mindless Scrolling. Reclaim Your Focus with Distrack.

How many times a day do you pick up your phone "just for a second" and find yourself lost in a scroll hole 20 minutes later? Most screen time apps just tell you what you did; Distrack helps you understand why you’re doing it and helps you stop.

Distrack is the ultimate distraction tracker designed for those who want to be more intentional with their technology. Whether you have ADHD, a demanding job, or just want to spend more time in the real world, Distrack is your second brain for focus.

WHY DISTRACK?

• Modern apps are designed to be addictive. Distrack gives you the upper hand by turning "passive scrolling" into "active awareness." By tracking distractions in real-time, you build the mental muscle to stay on task and finish your day feeling accomplished, not drained.

KEY FEATURES

• Intuitive Distraction Tracking: Quickly log when you've been pulled away from your work with a single tap (just use your Apple Watch)

• Deep Insights & Trends: See exactly which habits are stealing your time with daily and weekly breakdown reports.

• Identify Your Triggers: Log your mood and environment to find out why you get distracted—is it stress, boredom, or anxiety?

• Focus Streaks: Build a "Focus Habit" by maintaining daily streaks of reduced distractions.

• Pomodoro Timer: Use the Pomodoro Timer to track which task you were doing

• Privacy First: Your data stays on your device. We believe your focus habits are your business, no one else’s.

WHO IS IT FOR?

• Students: Stay in "The Flow" while studying and crush your exams.

• Professionals: Increase your billable hours and finish your to-do list faster.

• ADHD Minds: Use structured tracking to manage impulsivity and stay organized.

• Digital Minimalists: Reduce your dependence on dopamine-looping apps.

BENEFITS YOU’LL FEEL:

• Save Time: Most users save at least 1 hour per day by cutting out "ghost" phone usage.

• Reduce Stress: End the day feeling in control rather than overwhelmed.

• Better Sleep: Curb late-night scrolling and improve your sleep hygiene.

• Enhanced Productivity: Get more done in less time with higher quality focus.

Take back control of your attention today. Download Distrack and start your journey toward a more focused, intentional life.

CONNECT WITH US

Have ideas on how to make Distrack even better? Whether it’s a new feature request or feedback on your experience, we want to hear from you! Join us in our mission to build the world’s best distraction tracker and help everyone stop distractions for good.

• Email: sydertec@gmail.com
• Instagram: @sydertec
• X (Twitter): @sydertec

Legal

• Terms of Use: https://sydertec.de/#tou
• Privacy Policy: https://sydertec.de/#pp