The Peaceful Sleeper

Science-backed, therapy-led sleep training from a licensed therapist. Courses, live coaching & community for every stage — newborn to toddler. As seen in USA Today & WSJ.

Get your baby (and whole family) sleeping with science-backed, therapy-led sleep training and parent coaching.

The Peaceful Sleeper is the app for parents who want expert-led sleep training that honors their instincts. Created by Chrissy Lawler — licensed therapist, certified sleep consultant, national best-selling author, and trusted by thousands of families — our approach is science-backed, therapy-informed, and proven to work across every stage of childhood.

As featured in USA Today, The Wall Street Journal, and more.

SLEEP TRAINING THAT ACTUALLY WORKS Step-by-step guidance for newborns, infants, and toddlers using methods you'll feel good about. Whether you prefer a gradual approach or need faster results, you'll find a path that fits your family — not a one-size-fits-all plan.

• Newborn sleep schedules (0–3 months)
• Infant sleep training (4–12 months)
• Toddler sleep support (1–3 years)
• Sleep regression guides (4-month, 8-month, 18-month, 2-year)
• Nap transitions and wake window guidance

EXPERT VIDEO COURSES — ON DEMAND Watch professional-quality lessons anytime, anywhere. Our courses cover sleep training methods, postpartum mental health, milestone sleep guides, and beyond. One subscription unlocks every course — no à la carte buying.

LIVE COACHING WITH CHRISSY Get direct access to Chrissy Lawler in live group coaching calls. Bring your real sleep challenges and get real answers — not generic advice. Subscribers can apply for one-on-one support when you need personalized help.

COMMUNITY OF PARENTS WHO GET IT You're not alone at 3 am. Connect with thousands of parents navigating the same challenges, share wins, ask questions, and find support from people who understand.

BEYOND SLEEP: WHOLE-FAMILY WELLNESS Because parenting doesn't stop at bedtime. Access resources for tantrums, transitions, routines, and postpartum well-being — practical tools for every stage of raising kids.

WHY FAMILIES CHOOSE THE PEACEFUL SLEEPER "Learning how to sleep train in an attentive, loving way has completely changed my life. I have three kids — each SO different — and used this method for all of them." — JennyB26

"The subscription is a game changer. It made it feel more accessible so I wasn't paying a large sum out of pocket." — Allie725

Join thousands of families who trust The Peaceful Sleeper. Download the app and get your first night of better sleep started tonight.