Nusacare

Nusacare is a self-care management app that helps you monitor and improve your health and fitness. It integrates with the Health app (HealthKit) to track workouts, nutrition, body measurements, and vital signs, giving you a complete picture of your wellbeing.

For the most accurate insights, Nusacare considers personal factors such as age, gender, height, and weight. These details are essential for calculating BMI, tailoring diet recommendations, and interpreting results from fitness assessments like the Rockport Test. They are also important for understanding lab values and vital sign data, since normal ranges can differ by gender and age.

With Nusacare, you can track your food intake, monitor BMI, review lab results and vital signs, and follow your progress on fitness tests, all in one easy-to-use app.