Breath Skier

A beautiful and enjoyable way to practice breath duration, improve breathing rhythm, synchronise inhalation and exhalation.

A beautiful and enjoyable way to practice breath duration, improve breathing rhythm, synchronise inhalation and exhalation, and thus achieve calmer/more adequate breathing with better breathing technique. This also improves physical relaxation and heart coherence, which can reduce stress, calm the nervous system, and improve emotional resilience. This app requires a Groovtube breathing device.