Sleep Sounds for Women App

SleepHer is a sleep sounds app designed for women’s real nights.

Some nights, your mind is busy before bed. Some nights, you wake suddenly at 3 AM. Some nights, heat, tension, or restless thoughts make it hard to settle again.

SleepHer gives you gentle sleep sounds, calming noise, and simple nighttime tools to help you relax, reset, and return to rest.

Created with women’s sleep in mind, SleepHer offers a calm listening experience for bedtime, night wake-ups, and quiet moments when you need support without overstimulation.

What you’ll find inside SleepHer:

• Sleep sounds for women’s nighttime routines
• Pink noise, brown noise, rain, wind, ocean, ambient calm, and relaxing soundscapes
• Gentle audio for bedtime wind-downs
• Sounds designed for 3 AM wake-ups and restless moments
• Guided 4-7-8 breathing to help slow down and return to calm
• Simple controls for tired late-night use
• Sleep timer and all-night loop playback
• Background audio playback
• Favorites to build your personal sleep routine
• A peaceful, low-pressure interface made for nighttime

SleepHer is here for every phase of your night.

At bedtime Start with soft wind-down sounds to ease mental noise and help your body transition into rest. One tap can begin a simple, calming sleep ritual.

During the night Use continuous looping soundscapes to create a steadier sleep environment and soften sudden disruptions, so your night feels less fragmented.

At 3 AM If you wake feeling alert, warm, tense, or unable to quiet your thoughts, choose gentle pink noise, brown noise, breathing, or calming ambience to help you settle again without overwhelming your senses.

Women’s sleep is not always simple. Hormonal shifts, stress, body heat, busy thoughts, and changing rhythms can all affect how rest feels from night to night. Sleepher does not try to force sleep. It gives you a calmer place to return to.

Every night is different. You do not have to move through it alone.

Download SleepHer and begin a gentle sleep ritual that meets you where you are tonight.

SleepHer supports relaxation and sleep routines. It is not a medical device and does not replace professional medical advice.

SUBSCRIPTION SleepHer offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

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