Mumma Contractions

Time contractions, view intervals at a glance, get gentle labour-state guidance, use the hospital bag checklist, and stay supported with personalised affirmations.

Mumma Contractions is a calm, simple contraction timer designed to support you through labour without ads, clutter, or subscriptions.

Track each contraction with an easy one-tap timer, view intensity and notes, and review your contraction history with intervals shown clearly between each wave. Live Activities keep your active contraction visible on the Lock Screen and Dynamic Island, so the timer is always close by when you need it.

The app also helps you understand your labour pattern with gentle guidance for Early labour, 5-1-1, Rapid contractions, and Water broke tracking. You can view summaries and trends in Stats, save your baby’s name for personalised affirmations, and use the built-in hospital bag checklist to stay organised before it’s time to go.

Features: • Simple contraction timer • Live Activity support for Lock Screen and Dynamic Island • Contraction history with intervals, notes, and intensity • Labour-state guidance for Early, 5-1-1, Rapid, and Water broke • Stats and trend summaries • Personalised affirmations using your baby’s name • Hospital bag checklist with editable items • Free to use, with no ads or subscriptions

Mumma Contractions was created to be a practical, reassuring companion during labour, helping you stay focused on what matters most.

Important: Mumma Contractions is not a medical device and does not provide medical advice or diagnosis. Always follow the advice of your doctor, midwife, or healthcare provider.