Kenki - AI Food & Lifting Log

New: your coach and restaurant scanner now respect your diet, allergy and condition preferences.

Kenki is everything you need for your health and fitness in one app, so you can stop paying for four.

Magic Log: just say, type or photograph what you ate and the AI logs it with the macros, portions and calories. In the gym, Kenki writes your program around the main lifts, you log your sets, and the next session adds the weight for you. Fasting runs itself from the meals you already log.

Nutrition and tracking • Log calories, macros, water and weight, and see your history in simple charts • Set macro targets that base your protein on your bodyweight, with presets for balanced, high-protein, low-carb, keto or endurance eating • Scan barcodes to log food quickly. Tap the scan icon in the search bar • Photograph your plate: the AI logs every dish, and you can tell it what to fix • Scan a nutrition label with your camera to log a food, even one that is not in any database. The label is read on your device • Ask a question about diet, fitness or health and get a written, science-based answer

Meal planning • Browse recipes with photos and put together a day or a full week • Let "Surprise me" fill your week based on your goals and the foods you avoid • Read recipes in your own language • Build your own recipe with live nutrition • Point your camera at a restaurant menu and get suggestions that fit your day

Strength training • Tell Kenki your equipment and how much time you have, and it writes a program around the main lifts • You log the weight, reps and RIR for each set, and the next session adjusts to what you logged • Training runs in cycles that build up and then deload • You can give more attention to specific muscles • The workout screen has warm-up sets, a rest timer, per-set logging and a way to swap exercises mid-session • Hundreds of exercises with instructions, and you can add your own when the catalog is missing one • See trends and personal records for every lift

Fasting • Track your eating window and how long you've been fasting • See the metabolic phase you're in • Pick 16:8 or another rhythm that fits you

Your coach • Every week, Kenki reviews your logs and writes a short, plain-language summary: what went well, what slipped, and one thing to focus on next • A daily brief turns your numbers into a concrete next step or two • Insights connect food, training, sleep and recovery: protein timing, a stalled lift, calories creeping late, a short night before a hard session • Ask your coach about your own trends and get a straight answer

Streaks and referrals • Daily streak with milestone cards at 7, 30, 100 and 365 days, plus a premium freeze for one missed day • Invite a friend: once they subscribe to Premium, you both get 30 days free

Apple Health and widgets • Kenki reads your weight, steps, active energy and workouts from Apple Health, and writes your food and water back to it • A home screen widget shows today's numbers

Premium Premium removes the limit on AI questions and unlocks full meal planning, deeper tracking, a calorie target that moves with your real activity, and meal plans that account for training days.

Privacy Free accounts keep your data on your device. With Premium it also syncs to your account across every device. We don't sell your data or share it with advertisers.

Please note: Kenki gives you information, not medical advice. Talk to a healthcare professional before making decisions about your health.

Subscription Details: • Monthly Premium: $6.99/month • Annual Premium: $49.99/year (equivalent to $4.17/month) • Payment is charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • You can manage or cancel your subscription anytime in your App Store account settings • A 7-day free trial is included with new subscriptions

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