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Can't stop scrolling? Stop breaking promises. Scheduled auto-lock, zero workarounds. Break the addiction and reclaim time for what truly matters.

Does this sound familiar? You open a book, work through only a couple of questions, and before you know it, you've already checked messages and scrolled through short videos. It's not that you lack discipline. Your attention is just too easy for your phone to pull away.

Focus Contract is built around doing one thing well: during the focus time you set for yourself, it helps reduce those distractions you open almost without thinking, so it's easier to get into the zone and actually finish a real block of study or work. With focus timing and records, you can see the effort you're putting in instead of just forcing yourself through it.

Great for you if:

You get interrupted by your phone while studying, preparing for exams, or working late You want to scroll less and learn more, but things keep getting out of control after "just one quick look" You want a block of focus time you can truly keep for yourself, instead of ending the day with regret What you'll feel start to change:

Less of that habit where your hand moves faster than your mind when it's time to focus Small, manageable focus sessions that build into a sustainable rhythm Clear records of your effort that make it easier to stay consistent We won't make life choices for you. We simply help you get pulled away one less time during those few minutes or hours when you want to focus. Start with your next small focus session. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focus.freeshore.cn/privacy-en