Workouts Plus

Plan your splits on iPhone, then run the whole session from your Apple Watch — count-up work, count-down rests, and set progress that syncs back live.

Workouts Plus is a workout tracker for iPhone and Apple Watch. Plan your routine on the phone, then leave it in your pocket and run the whole session from your wrist.

PLAN YOUR SPLITS

• Organize exercises into reusable routines with their own colors and icons
• Start from a built-in catalog of bodyweight and machine exercises, or add your own
• Set default sets, reps and weight — or a timed duration — for each exercise

RUN IT FROM YOUR WRIST

• Start a workout on iPhone and your Apple Watch opens straight into it
• Each exercise runs as a HIIT-style cycle: a count-up work phase, then a rest that counts down with a haptic countdown before the next set slides in
• Tap One More for a bonus set, or Done to finish and move on
• Set your rest length once on iPhone and it syncs to the watch

PROGRESS THAT KEEPS UP

• Finish a set on the watch and the iPhone advances in real time — no need to touch your phone
• Per-exercise weight-progression charts show how you're trending across past sessions

YOUR DATA, IN YOUR ICLOUD

• Everything is stored as plain files in your own iCloud Drive — browsable in the Files app and synced across your devices through Apple, never through a server of mine
• No accounts, no ads, no tracking
• iCloud is required

Built for lifters who plan on the phone and train from the wrist.