Custom Rings

Your rings. Your rules.

Apple gives you three activity rings you can't change. Custom Rings lets you build your own — for anything you want to track.

SET YOUR OWN GOALS Create rings for pushups, pages read, glasses of water, focused work time, or anything that fits a daily target. Group them into clusters and swipe between a fitness set, a productivity set, and more.

AUTO-TRACK FROM APPLE HEALTH Steps, exercise minutes, active calories, stand hours, walking distance, flights climbed, sleep, water, and time in daylight — all update automatically from HealthKit. Add manual rings for anything Health doesn't cover.

SESSION CLUSTERS A second cluster type for counters you reset manually. Track board game life totals, workout sets, card game scores, or anything without a daily goal. Set starting values, go negative, and reset with one tap. Full Apple Watch support.

SCHEDULED RINGS Set any ring to specific days of the week. Off-days are dimmed, and rest days never break your streak. Perfect for lifting schedules, medication reminders, or alternating routines.

BETTER WITH FRIENDS Sign in with Apple, add friends, and share individual rings. See each other's daily progress, send nudges, and compete in challenges — whoever logs the most over 1 to 30 days wins. Set up recurring challenges for ongoing rivalries with season tracking.

APPLE WATCH Full parity — same rings, same controls, same session clusters. Glance at your wrist, tap to log, and move on. Independent daily reset means it works without opening your iPhone. Add complications to your watch face for at-a-glance progress.

WIDGETS Home Screen widget shows your nested rings at a glance. Lock Screen widget shows a single ring's progress. Both update automatically.

DAILY REMINDERS Set a per-ring notification for any time of day. Reminders respect your schedule — they only fire on active days.

HISTORY & STREAKS Track your streaks with milestone badges at 7, 14, 30, 60, 100, and 365 days. View a calendar heat map of your completion history. See 7-day and 30-day bar charts for each ring. Export your data to CSV anytime.

FREE VS PRO ($2.99, ONE-TIME) Free: 1 cluster (up to 5 rings), 3 friends, all auto-track types, session clusters, scheduled rings, widgets, and reminders. Pro: Unlimited clusters, unlimited friends, challenges, nudges, full history, and recurring challenges.

No subscriptions. No ads. Just rings.