Custom Rings

Build activity rings for any habit or goal. Auto-track with Apple Health, log from widgets and Apple Watch, keep streaks, and stay accountable with friends.

Build activity rings for anything that matters—not just Move, Exercise, and Stand.

Custom Rings turns fitness goals, habits, focus sessions, reading, hydration, and daily routines into rings you can see, close, and keep going. Track manually, auto-track from Apple Health, or log right from your widgets and Apple Watch.

YOUR RINGS. YOUR RULES.

Create up to five rings in each cluster, with your own name, unit, target, schedule, and color. Swipe between fitness, productivity, wellness, and any other setup you invent.

AUTO-TRACK FROM APPLE HEALTH

Connect rings to steps, active calories, exercise minutes, stand hours, walking distance, flights climbed, sleep, water, and time in daylight. Raw Health samples are processed on your device.

IPHONE, WIDGETS & APPLE WATCH

See nested rings on your Home Screen, put a ring on your Lock Screen, or use Quick Track to log progress without opening the app. View and update rings from Apple Watch and add progress to supported watch faces.

HISTORY THAT CATCHES UP

Health-linked rings can restore missed days when you return, so you do not have to open the app every day to preserve auto-tracked history. See streaks, milestone badges, calendar heat maps, and 7-day or 30-day charts. Export your history to CSV at any time.

SESSION CLUSTERS

Track counters that do not reset at midnight: workout sets, board-game life totals, card-game scores, or anything session-based. Choose starting values, go negative, reset all at once, and undo an accidental reset.

BETTER WITH FRIENDS

Sign in with Apple to add friends and share only the rings you choose. See daily progress, send nudges, and compete in 1-, 3-, 7-, 14-, or 30-day challenges. Recurring seasons keep friendly rivalries going.

FREE

• One cluster with up to five rings

• Up to three friends

• All auto-track types

• Session clusters and scheduled rings

• Reminders, widgets, Siri, and Watch complications

PRO — ONE-TIME PURCHASE

• Unlimited clusters

• Unlimited friends

• Challenges and recurring seasons

• Nudges

• Full history

No subscription. No ads. Your rings, your goals, your pace.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/