FlowRoll - BJJ Training Pal

Name: FlowRoll - BJJ Training Pal
Rating: 4.8 (181 reviews)
Author: DAVID ANTHONY KIELY

By: DAVID ANTHONY KIELY

Jiu Jitsu Training Tracker

Features & Capabilities

FlowRoll helps BJJ practitioners track, analyze, and improve their game. Build a personal technique library with type-based categorization, notes, and smart tags, then log every roll with gi/no-gi, submissions, and satisfaction. Connect with a global grappling community, share sessions, follow training partners, and climb leaderboards. The built-in analytics visualize progress with charts on technique drilling, frequency, and satisfaction trends, and support quick search and offline-first use. Some advanced features require FlowRoll Pro for unlimited techniques, full analytics, and media uploads.

User Growth & Download Statistics

App Sports Analytics Community Education

By:

DAVID ANTHONY KIELY

Rating:

4.80

(181) 5 new ratings

Version:

2.10.0 Last updated: 2026-05-29

Version code:

886070918

Creation date:

2025-07-21

Compatible devices:

Size:

63.18MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 116,870 ▲ 1,372

Other platforms

FlowRoll - BJJ Training Pal (v2.5.1)

13,213 4.82

(638)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

DAVID ANTHONY KIELY

Apple Apps Store

https://apps.apple.com/us/app/flowroll-bjj-training-pal/id6748845376

Website:

http://flowrollapp.com

User Reviews

FlowRoll is repeatedly praised for its clean UI, ease of use, and strong tracking capabilities. Users log sessions, note techniques, and plan future training, while benefits like search-by-category, tagging, and descriptive notes help retention and belt testing. The free version is particularly valued. Reported requests focus on expanding content libraries, more customization (start times, belt input), and additional social features, with some users hoping for desktop access. Overall, feedback is highly positive with room for feature growth.

Pros

Excellent UI/UX that’s intuitive and makes filtering techniques easy.
Powerful training tracking with notes, session catalogs, and progression planning.
Robust technique management with category search, descriptions, and tagging.
Strong value from the free version, widely used daily.

Cons

Recent reviews

I catalog right after every training sessions to help me identify strong and weak points in my game. This way I don’t forget what I need to work on an hour after the class. The UI is super useful. I haven’t really used the in app videos a whole lot but just having that resource there is phenomenal. Everyone should be using this app to track their progression and plan future sessions

by Mp*****, 2026-03-16

By far the best free bjj app on the app store. I use it every day!

by Jo*****, 2026-02-17

I had a knee injury recently and I cannot practice Bjj for several months. This app allows me to take notes and work out strategies while I am out, keeping me in the game. Two things I would like to see in the future is a computer port of this app, as there are times where it would be more useful on desktop. The other thing I would like to see is an overhaul of the technique webfeature with directional arrows, custom positions, a larger web and nodes that you can move around. The web gets very crowded at 100 nodes, and I have heard stories of high level practitioners making a flow chart this large for 1 position. Great app tho, prolly most eco friendly of these, as the AI use is fully optional