Protein Note-Nutrition&Weight

Manage your daily nutrition and exercise all in one place. A health management app that lets you track protein, calories, and steps together.

[NEW!] Auto-Calculate Calories from Steps

Sync with Apple Health to automatically calculate burned calories from your steps. See the balance between your calorie intake and consumption at a glance.

■ Recommended For:

Those who want to maintain a healthy diet.

People who want to easily manage protein and calorie intake.

Those who want to track calories burned from walking.

People who want to avoid complicated calculations.

Lovers of simple, minimalist apps.

■ Record in 3 Easy Steps:

Select what you ate.

Enter the amount.

Automatically calculate protein & calories.

■ Key Features

[Nutrition Management]

Track protein, calories, fat, and carbs.

Auto-calculate goals based on your weight.

View daily, weekly, and monthly statistical graphs.

[Food Database]

Over 300 built-in foods.

Searchable by Hiragana, Katakana, and Kanji.

"Favorites" feature for faster logging.

[AI Food Recognition]

Identify ingredients just by taking a photo.

Recommends the best matching food from the database. Note: Usage limits apply. Recognition accuracy is not 100%.

[Steps & Burned Calories]

Auto-fetch steps via Apple Health integration.

Auto-calculate burned calories.

Visualize the balance between Intake vs. Burned calories.

[Calendar View]

Marks appear on days you have recorded.

Days you achieve your goals are color-coded.

Helps maintain motivation to keep going.

[Goal Setting]

Proposes optimal goals just by entering your weight.

Manual setting is also available.

Continue at your own comfortable pace.

■ Why Choose Protein Note?

Completely Free, No Ads.

Simple and user-friendly.

Specialized in Japanese foods.

Works offline.

Dark Mode supported.

No complex features. This is the perfect simple app for anyone wanting to start managing their protein intake.

Understand the balance between "Eating" and "Moving" with step integration. Start your healthy habits today.

Terms of Use: https://t-sakamoto-213.github.io/protein-note-support/protein-note-support/terms.html

Privacy Policy: https://t-sakamoto-213.github.io/protein-note-support/protein-note-support/privacy.html