Blue Lap: AI Swim Coach

Now with Garmin Export and a Readiness score from your HRV + sleep. Personalized AI swim workouts—try Blue Lap Turbo free for 1 week.

Blue Lap is your AI swim coach. Tell it your goal and it builds personalized swim workouts tailored to your level and equipment — then turns every session into clear, actionable feedback.

WHAT YOU GET • Personalized AI swim workouts you can swim on Apple Watch or export to Garmin Connect • A daily Readiness score from your HRV, resting heart rate, and sleep to balance recovery and training load (ACWR) • Post-swim analysis — technique, pace, SWOLF, heart-rate zones, and what to fix next • Multiple AI coaches with different styles • Train in meters or yards

WORKS WITH YOUR GEAR Apple Watch, Garmin, Fitbit, and any device that syncs with Apple Health. Blue Lap reads your swim history and adapts every plan to you.

HOW IT WORKS

1. Set your goal and pool
2. Blue Lap generates a structured workout
3. Swim it on your watch
4. Get AI feedback and your readiness for the next session

BLUE LAP TURBO Unlock unlimited AI workouts and full analysis. Try Blue Lap Turbo free for 1 week, then it auto-renews unless cancelled — manage anytime in your App Store account.

Dive in and let your data coach you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/