21-Day Happiness Challenge Apple

21-Day Happiness Challenge

Feel better in minutes a day!

Features & Capabilities

Boost your happiness—backed by science

Small actions can create big change. Happiness Challenge bundles five research-driven habits into one beautifully simple app and guides you through a 21-day journey to a happier, healthier you.

The 5-Step Daily Formula

  1. Gratitude Journal – Spend 2 minutes noting things you’re grateful for.
  2. Meaningful Moment Journal – Reflect on one positive experience from the last 24 hours.
  3. Thank-You Message – Strengthen relationships by sending a quick note of appreciation.
  4. 15-Minute Cardio Burst – Elevate mood-boosting endorphins with movement you enjoy.
  5. Mindful Meditation – Center yourself with a short meditation.

Why you’ll love it

  • One-Tap Tracking - Toggle each habit as you complete it—watch your daily checklist glow.
  • 21-Day Streak Calendar - See at a glance which days you’ve hit all five tasks and keep your streak alive.
  • Journals that Spark Joy - Beautiful, distraction-free spaces for gratitude and meaningful-moment entries.
  • Memories That Last - Browse past journal pages anytime to relive uplifting thoughts and wins.
  • Gentle Reminders - Custom notifications help you stay on course without the guilt trip.
  • Private & Secure - Your reflections are stored safely on your device.

Start your happiness challenge today

Download Happiness Challenge, commit just a few minutes a day, and feel the difference. Your happier self is 21 days away—ready to begin?

User Growth & Download Statistics

App
By:
Brogdon Co, LLC
Version:
1.0.1 Last updated: 2025-06-11
Version code:
875484479
Creation date:
2025-06-04
Compatible devices:
Size:
23.45MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-11
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Brogdon Co, LLC
Apple Apps Store
https://apps.apple.com/id/app/21-day-happiness-challenge/id6746766793
Website:
https://happinesschallenge.app/privacy_policy.php

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