Heart Health Monitor-HeartWise

Daily 1-Min Heart Health Check-in, Small habbit, Lifelong Impact

Measure your heart health in under a minute. This app offers a quick, science-backed way to monitor and improve your cardiovascular health using a personalized Heart Health Score (0 to 100). Built on core lifestyle inputs like exercise, diet, sleep, stress, and habits, it transforms small daily actions into meaningful long-term impact.

How it works:

Complete a short check-in each day (takes less than one minute)

Get a simple score that reflects your current heart health

Receive clear, actionable tips based on your input

Track weekly trends and see your progress over time

Enable daily reminders to maintain your consistency streak

Small effort. Big impact. With daily notifications and consistency tracking, the app helps you build habits that matter. Whether you're starting your health journey or looking to stay on track, it's designed to keep you motivated with minimal time commitment.

Core Features:

Heart Health Score calculated from real lifestyle factors

Categories like Good, Moderate, or At Risk help you understand your level

Covers exercise, nutrition, stress, sleep, blood pressure, and more

Bonus daily modifiers like water intake, step goal, junk food, or meditation

Track weekly averages to spot trends and improve consistently

Clean, intuitive interface with zero medical complexity

Stay consistent. Stay informed. Stay healthier—one minute at a time.

Terms of Use: https://heartwise-terms.netlify.app/ Privacy Policy: https://sites.google.com/view/heartwise-privacypolicy/home