Grofittine

Plan routines, build streaks, and time your workouts — on iPhone and Apple Watch. No ads, no tracking. Free with a one-time Pro unlock.

Grofittine — Routines, Habits & Interval Timer

Build the life you want, one routine at a time. Grofittine brings your daily routines, habits, to-dos, and interval workouts together in one focused, distraction-free app — on your iPhone and Apple Watch.

PLAN YOUR ROUTINES • Daily, weekly, or frequency-based routines (e.g., 3× a week) • Organize routines into color-coded groups • Per-slot reminder times so nothing slips • Multi-step and counted routines (reps, minutes, ml, and more)

KEEP YOUR STREAKS • Check off with a tap and watch your streak grow • Rest days keep a streak alive without breaking it • Calendar and full-year grids show your consistency at a glance

TRACK TO-DOS • Add quick to-dos to any day — today or ahead • Set a reminder time and get nudged exactly when you planned • See what's next at a glance

INTERVAL TIMER • HIIT, Tabata, circuit, and strength intervals • Circular countdown with color-coded phases (warm-up · work · rest) • Large, glanceable digits and clear phase prompts • Save favorite workouts as reusable presets

APPLE WATCH • Check off routines and to-dos right from your wrist • Complications: streaks, to-dos left, and your next reminder • Stays in sync with your iPhone

MORE • Home Screen widgets for today's progress • Track supplements and refills — get a reorder reminder before you run out • Save notes and clips with Scraps • iCloud folder backup, plus export/import — your data is yours

PRIVATE BY DESIGN • All your data stays on your device • No ads. No tracking. Nothing shared with third parties.

SPEAKS YOUR LANGUAGE • English, 한국어, 日本語, Deutsch, Français, Español

FREE + PRO Grofittine is free to use. Unlock Grofittine Pro once to remove limits and enable Home Screen widgets and the Apple Watch app — a single purchase, no subscription.

Start today. Small steps, every day.