Tabits: Workout & Habits

The most complete interval timer for iPhone — HIIT, Tabata, and custom intervals. Ad-free and offline. Build lasting fitness habits too.

Tabits is the most complete interval timer for iPhone — and a habit tracker that actually sticks.

INTERVAL TIMERS • Custom Tabata and HIIT timers • Pre-built workout templates, ready to use • Audio cues and haptic feedback • Visual progress indicators • Complex interval patterns supported • Works 100% offline

HABIT TRACKING • Build fitness habits that last • Track daily completions • Visualize streaks and progress • Activity heatmaps and statistics • Cloud sync across all your devices

WORKOUT WIZARD Generate personalized workouts in seconds: • Choose duration, focus area, and available equipment • Get science-based routines with sets, reps, and rest times

NO ADS. EVER. • Clean, distraction-free interface • Cloud sync across devices • Works offline, always • Supports English, Spanish, Portuguese, French, Italian, Hebrew, and Korean • Dark mode and customizable sound effects

Perfect for HIIT, Tabata, CrossFit, home workouts, or gym sessions.

Start now — your next workout is one tap away.

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