WellHabit: Tiny Habits

One small suggestion a day — usually one you wouldn't have thought of. Keep the ones that fit, add them to your list, and check them off.

A small suggestion every day — usually one you wouldn't have thought of.

WellHabit gives you one specific thing to try today. Not a goal, not a program. One action small enough to fit between the things you are already doing.

WHAT IS IN THE LIBRARY More than 4,000 suggestions across 80 areas of ordinary life: sleep, food, movement, focus, your home, the people around you. Each one is a concrete action with the reason attached, written to be read once in the morning and then either used or ignored.

MAKE YOUR OWN LIST Browse the library and add anything that fits to My Habits. You can type your own as well. Your home screen rotates through your list, so you see one thing at a time instead of a menu.

CHECK IT OFF Tap Done to mark the day. A streak counts the days you have kept going, and the records page shows your week at a glance along with everything you have done and saved.

QUIET BY DESIGN A home screen widget shows the current item. An optional evening reminder only arrives if you have not checked in yet. You choose how often the home screen changes, anywhere from five minutes to six hours.

Available in English, Simplified Chinese and Japanese.

WELLHABIT PREMIUM Unlock every topic in the library and every theme.

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