Fasting Pal - Fasting tracker

Fasting Pal is your personal companion for successful intermittent fasting. Whether you're new to fasting or an experienced practitioner, the app provides everything you need to track and manage your fasting journey.

KEY FEATURES Simple, intuitive fasting timer with visual progress tracking Apple Watch app – start/stop fasts from your wrist and see live progress Customizable fasting plans to match your lifestyle (16:8, 18:6, 24‑hour fast, and more) Weight tracking & BMI to monitor your long‑term progress Smart notifications for fasting milestones and water reminders History & stats with charts to visualize your fasting habits Secure iCloud backup to protect your data Dark Mode for comfortable nighttime use PERFECT FOR Intermittent fasting beginners and experts Weight management and general wellness goals Popular protocols like 16:8, 18:6, OMAD, and custom schedules WHY CHOOSE FASTING PAL Clean, distraction‑free interface Reliable timer that works in the background Flexible, easy‑to‑edit fasting plans Clear progress tracking, history, and achievements Water intake reminders to keep you hydrated Ads: Fasting Pal uses a small banner ad at the bottom of the screen to support development. There are no full‑screen or video ads, and all core functionality remains fully accessible.

Download Fasting Pal today and start your fasting journey with confidence—now with Apple Watch support.