SyncDay · Focus Planner

Real-time traffic to your next event, on your Lock Screen. The only planner that tells you exactly when to leave.

SyncDay tells you when to leave — not just when your meeting starts.

Real-time traffic to your next event, calculated live and shown on your Lock Screen and Dynamic Island — no other planner does this.

LEAVE ON TIME, EVERY TIME (free) Live departure countdown on your Lock Screen. Traffic-aware alerts 30 min, 10 min, and the moment you need to walk out.

TODAY, MAPPED (free) Time-blocked timeline with your real free windows between meetings — see exactly when you have room to focus, move, or eat.

HABITS WITH HEALTHKIT (free, up to 3 · unlimited with Premium) Streak calendar, steps, sleep and calories pulled straight from Apple Health.

NUTRITION (free basic log · AI photo scanner with Premium) Log meals in seconds. Premium unlocks a camera food scanner and full macro dashboard.

FOCUS SESSIONS (3 routines free · unlimited with Premium) Pomodoro and deep work timers, with a cognitive-load estimate based on your sleep and meeting load.

DAY SCORE One number combining sleep, steps, focus and tasks — know at a glance how your day is going.

WIDGETS Home screen widget (free) and Lock Screen departure countdown (free). Medium/large home widgets and the full Lock Screen life-score widget are Premium.

PREMIUM also unlocks: Pulse readiness score. AI Coach with on-device weekly insights (Apple Intelligence where supported). Weekly pattern reports. Unlimited habits and Focus routines.

SyncDay works with your existing calendar and Apple Health. No account required to start.