Tupp: Time, Focus & Routines

Routines & Schedules. Set recurring sessions, get reminders at the right time, and build habits that actually stick.

The average person spends hours a day on their phone or computer — and most of it adds up to nothing. Tupp is built to change that.

One tap to start. One tap to stop. Your live timer runs on the Lock Screen and Dynamic Island the whole time, so you can step away from your phone and actually focus.

Track anything that matters to you

Create activities for deep work, gym, guitar, studying, client projects — anything. Give each one a name, icon, and colour. Add custom fields to log structured details per session: which exercises, what you shipped, how it went.

Build a routine that sticks

Schedule recurring sessions for any activity. Tupp sends a reminder at the time you chose — when you were thinking clearly, not mid-distraction. Set break reminders inside long sessions to keep going without burning out.

See where your time really goes

Every session is saved with a full log: start time, end time, active vs. paused. Review your history by day, week, or month. Spot patterns. Understand whether your effort matches your intentions.

Multiple profiles

Keep work and personal time separate. Each profile has its own activities, history, and stats.

Free to start. Pro to go deeper.

Free includes unlimited sessions, routine scheduling, and history. Pro unlocks unlimited custom activities, custom session fields, and your complete history with no limits.

Fast. Focused. Gets out of your way.

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Privacy Policy: https://tupp.io/privacy

UELA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/