Tupp: Lock In Every Day

Your whole day in one list — routines, tasks and habits together. Forgot to tick something? Fix any past day with the time it really happened.

Start a session. Tick off your day. See where your time actually goes.

Your timer runs live on the Lock Screen, Dynamic Island, and Apple Watch — the whole time, without ever reopening the app. Synced across iPhone, Apple Watch, and web. Sign in with Apple or Google in seconds.

One tap to start. One tap to stop. That's it.

YOUR WHOLE DAY IN ONE LIST Routines, tasks and habits share a single timeline, in the order you'll actually do them, under one progress bar. Switch to a two-column grid whenever you prefer it. Nothing important hides below the fold.

TRACK ANYTHING THAT MATTERS TO YOU Create activities for deep work, gym, guitar, studying, client projects — anything. Give each one a name, icon, and colour. Add custom fields to log structured details per session: which exercises, what you shipped, how it went.

TICK OFF YOUR DAY Build a recurring checklist — tasks that reset each morning on the days you choose. Set a reminder time per item and get nudged at exactly the right moment. Counter tasks track reps toward a daily goal.

TRACK YOUR HABITS Log every time a habit happens, both the ones you're building and the ones you're leaving behind. Commit to a clean day and protect your streak. Honest numbers about the patterns shaping who you're becoming.

BUILD A ROUTINE THAT STICKS Schedule recurring sessions for any activity. Tupp reminds you at the time you chose — when you were thinking clearly, not mid-distraction. Add break reminders inside long sessions to keep going without burning out. Routines mark themselves done as soon as you track the session.

JUST ASK YOUR AI ASSISTANT "Set up a gym routine 3 days a week, 1 hour, with a 5-minute break every 20 minutes." It creates routines, tasks, habits and timers, updates or pauses what's already there, and talks through your schedule with you.

SEE WHERE YOUR TIME REALLY GOES Every session is saved with a full log: start, end, active vs. paused. Review your history by day, week, or month. Earn XP and level up as you go. Spot patterns. Understand whether your effort matches your intentions.

FORGOT TO LOG SOMETHING? Open History, pick the day, and mark it done with the time it really happened — tasks, routines and habits alike. The day you forgot doesn't have to stay a gap.

STAY ACCOUNTABLE TOGETHER Join a room with friends or colleagues, see who's focusing right now, and keep each other honest on a shared leaderboard.

MULTIPLE PROFILES Keep work and personal time separate. Each profile has its own activities, history, and stats.

FREE TO START. PRO TO GO DEEPER. Free includes unlimited sessions, checklists, habit tracking, routine scheduling, and history. Pro unlocks unlimited custom activities, custom session fields, session editing, and your complete history with no limits.

Fast. Focused. Gets out of your way.

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