XP Athletics

Level up your lifts with XP!

Whether you’re an experienced athlete or eager to get started, XP Athletics provides structured workout programs, powerful tracking tools, and exclusive in-app challenges to keep you motivated every step of the way.

Current Features: • A 5-day split designed for balanced, aesthetics-driven muscle growth, featuring primarily isolation exercises combined with overall strength training. • Looping video demonstrations for each exercise to ensure proper form and technique. • Progress tracking tools for logging weights and reps. • A built in rest timer to optimize recovery and maintain consistency. • An optional Core Exercises add-on featuring 11 dynamic movements to help strengthen and define your core. • A 90 day fitness challenge exclusive to XP athletes only!