synappro breathe

Science-based breathing exercises, built by a medical doctor. Featuring innovative visuals, fully customisable exercises, and an in-app guide to the science of breathing.

Developed by a medical doctor, synappro® is an independent, award-winning wellness company that values affordability, scientific integrity, and data privacy.

Our first app, synappro breathe, is a guided breathing app based on high-quality published research. We believe that if you breathe better, you live better.

INNOVATIVE DESIGN — Beautiful, state-of-the-art breathing visuals keep your mind engaged while you focus on your breath — 300 animated air particles move in and out as you inhale and exhale — Randomised movements ensure the animation is never exactly the same — Perfect for those who get distracted easily and need something stimulating to watch

AFFORDABLE AND ACCESSIBLE — Free to download and fully functional — No subscriptions. No advertisements. — Optional one-time upgrade to synappro plus — synappro plus unlocks additional custom cycles, colour themes, app icons and all future updates

DATA SECURE AND CONFIDENTIAL
— No login required — No personal data collected

TRACK YOUR PROGRESS — Log your mood after each session to see how breathing affects how you feel — Consistency tracker motivates you to establish a breathing habit — View your total minutes breathed and sessions completed over time — Breathing history syncs automatically across all your devices using iCloud

CUSTOMISE YOUR BREATHING SESSIONS — Optional voice narration (human voice, not AI) — Optional haptic feedback with two vibration patterns — Display time remaining, cycles remaining, or no counters at all — Choose between regular animation (300 dots) or a gentle animation (1 large dot)

BREATHING CYCLES — 3 pre-programmed breathing cycles based on published research — Create one custom breathing cycle for free — Unlock unlimited custom cycles with the optional synappro plus upgrade — Each stage (inhale, hold, exhale, hold) can last up to 60 seconds

REPETITION SLIDER — Innovative repetition slider on the Home page allows you to select a repetition number from 1 to 100

MULTIPLE DEVICES — Fully functional on iPhone and iPad — Sync cycles and activity history automatically between devices using iCloud

THEMES — Light mode, dark mode, or system setting — Choose between multiple colours and app icons with the optional synappro plus upgrade

SCIENCE-BASED — We are 100% transparent about the research used in this app — All scientific claims are backed by cited research sources — In-app informational page answers common questions about mindful breathing

APPLE HEALTH SYNC — Record your sessions as Mindful Minutes in Apple Health — Optional and fully private - synappro cannot access your Health data