Tempo: Quit Fake Dopamine

MEET TEMPO: The Focus App That Rewires Your Brain

Tempo isn't just another screen-time blocker, it uses neuroscience-backed breathing exercises to break your phone addiction at its source. In just 90 seconds, our AI maps your digital DNA and builds a personalized defense system that evolves faster than your habits can adapt, while allowing you to set your calendar with focuses sessions and tasks t oget you out of auto-pilot and into action mode.

Trusted by 10,000+ high performers to reclaim their focus and break free from digital addiction.

"I got back to work on my thesis with 3 weeks of deep work, after 6 months of procrastination" – PhD Candidate, MIT

"Tempo saved my work drive, everything felt boring. I'm present again" – Software Architect, Google

"My ADHD brain finally has structure that doesn't feel like prison" – UX Designer, Apple

"From 7 hours to 90 minutes screen time. Still can't believe it, it's like having a dedicated anti-brain rot coach" – Investment Banker, Goldman Sachs

BENEFITS

Save 2 hours and 27 minutes per DAY from reduced screen time, on average.

• 96% report "life-changing" focus improvements within 14 days
• 94% break their worst digital habit in week one
• 91% feel "mentally lighter" within 3 days
• 87% achieve their first 4-hour deep work session

Added benefits:

• Master ADHD symptoms without medication
• Eliminate doom scrolling permanently
• Rebuild dopamine sensitivity naturally
• Achieve flow state on demand
• Sleep better without blue light exposure
• Strengthen real-world relationships
• Complete abandoned projects
• Break social media addiction

FEATURES

#1 Breathing-Powered Blocker: Three deep breaths to unlock any app - interrupts dopamine loops and rebuilds impulse control using Navy SEAL tactical breathing.

AI That Actually Gets You: Learns your weaknesses, strengths, and vulnerable moments. Updates your plan weekly based on real progress.

Deep Focus Mode : Beyond airplane mode. Your phone becomes completely unusable. No notifications, no temptations, no workarounds.

Focus Score: One metric that captures your digital wellness, updated live. Watch it climb from 40 (distracted) to 90+ (master).

Smart Scheduling: Monday morning? Locked down. Friday evening? Relaxed. Big presentation? Auto-activated Deep Focus.

Mindful Unlocking: Transform compulsive taps into conscious choices with breathing exercises that rewire your brain.

Adaptive Limits: Not generic time limits - personalized blocks based on your actual usage patterns and goals.

Progress Tracking: Week-by-week transformation roadmap shows exactly when you'll break free.

Work App Whitelisting: Keep essential tools accessible while blocking distractions.

Widget Support: Focus Score on your home screen for constant awareness.

PRIVACY FIRST

100% on-device processing. We can't see your data even if we wanted to. No ads, no data sales, no engagement tricks.

TERMS & SUPPORT

Free 3-day trial. Then $9.99/month or $69.99/year. Cancel anytime.

PRIVACY FIRST, ALWAYS

Tempo uses Apple's native Screen Time framework; no specific browsing data ever leaves your iPhone, ensuring complete privacy and security.

TERMS & SUPPORT

Free download. Unlock Pro features with flexible monthly, or annual subscriptions (cancel anytime).

Terms & Privacy: getaegis.co/terms-privacy-policy

Support: support@getaegis.co