Déjà Well: cycle syncing

Man I feel like a woman! Females are finally getting the deep dive attention into their mind and bodies that they deserve to feel holistic wellness. It’s so chic and captivating. Deja makes focusing on what I need for each phase simple and effective. We can get overwhelmed with allll the things we need to do to heal our hormones but Deja lets me select the area I’m being called to in that moment. From the right movements to breath work to nutrition or mood and emotional support, tips are all catered to my current hormones- at every phase of my cycle. It even synthesizes cosmic energy and how we can align ourselves harmoniously with our energetic environment - the moon, seasons and hormonal cycles. It’s the perfect blend of science and woo that resonated with me on a deep level. It clicked for me. I love getting lost in it. It’s gorgeous and soothing. They integrate science into simple tips. Being able to learn about my upcoming phase means I can lean into my cycles to feel my best, preventing uncomfortable symptoms rather than treating them after they’re here. My new favorite thing about my period is that it surprises me every month- no PMs symptoms alerting me!!