Freyja - Cycle & Wellness

New in 2.0.9: a new look, Apple Watch and widgets, Movement & Performance, App Lock, encrypted backup, and more reliable quick logging.

Your cycle data belongs to you.

Freyja is a private wellness companion for the full menstrual cycle. Track hydration, UV exposure, mood, energy, nutrition context, and your period in one place, then see patterns across them over time.

Everything stays on your iPhone. No account. No server. No sharing.

Built differently

Most health apps are built around collecting data. Freyja keeps that collection off the table. Your health data lives on your device, encrypted at rest, and goes nowhere.

What Freyja tracks

Hydration Track your daily water goal and log a glass in two taps. Reminders adapt to your activity level and cycle phase.

Cycle Log your period, view your phase, and get calm predictions about your next period. Built for cycle awareness, not fertility tracking.

UV protection See the real UV index for your location, adjusted for your Fitzpatrick skin type, so you know when protection matters before you go outside.

Mood and energy Log how you feel in seconds. Over time, Freyja shows how mood and energy tend to change across your cycle.

Nutrition context Get cycle-aware eating cues, including appetite and craving context later in your cycle, iron awareness during your period, and magnesium-rich food guidance in the second half.

Skin context See quiet context around cycle phase, UV, and environmental factors, including premenstrual skin barrier changes without pseudoscience.

Privacy

No account required. No cloud sync. Your health data never leaves your device. All health data is encrypted at rest using iOS Data Protection. Cycle data never appears on your lock screen or in notifications unless you choose that.

Freyja is a wellness tool. It does not diagnose, treat, or replace medical advice.

Terms of Use: https://www.pelagiclabs.io/privacy/freyja/terms Privacy Policy: https://www.pelagiclabs.io/privacy/freyja