Tummy: Mindful Eating Journal

Photo food journal, mindful eating audio guidance

This app is designed to support individuals with eating disorders or those who struggle with their relationship with food. It offers a range of features to help users cultivate a healthier and more mindful approach to eating.

Key Features Food Diary: Keep track of your meals and snacks with a detailed food diary, designed to help you understand your eating patterns and triggers. Mindful Eating Guidance: Access guided practices and tips to foster a mindful eating experience, helping you connect with your hunger and fullness cues.