MyQStudio

Description:

The ONLY APP that teaches you Mind Skills for PEAK PERFORMANCE. Learn science-backed cognitive techniques developed by psychologists and coaches. EXCEL under pressure, RECOVER quickly from setbacks, build genuine CONNECTIONS and be FULLY ENGAGED with everything that life throws at you.

Make Mind Skills your competitive edge. Choose from an extensive and ever-growing library of micro learning courses on performance drivers such as Confidence, Resilience, Concentration, Presence, and much more.

Building Mind Skills with the MyQStudio app is a unique experience. Access anywhere, anytime - especially when you need it the most. Clear your mind between meetings. Stay calm during challenging conversations. Or, while you are standing in line for coffee, learn something cool about how your brain works.

Build Mind Skills IN LESS THAN 10 MINUTES A DAY with a MyQStudio app subscription:

Daily activities that instantly build your capacity to do more Your toolkit for high-pressure moments Quick check-in - take stock of what’s on your mind Growth charts and trackers to see progress Guided journaling for reflections Monthly challenges to build skills and habits Exclusive invitations to expert-led sessions for advanced strategies Absolute privacy - We do not monetize your personal data

DAILY ACTIVITIES THAT BUILD YOUR CAPACITY • Complete 3 quick activities that fit easily into your day, customized to what you want to focus on.

STRESS-RELIEF TECHNIQUES • Access short guided exercises to regain control in high stress situations.

CHECK-IN OFTEN • Take stock of what’s on your plate and get insights on your current capacity to manage it.

GUIDED JOURNALING FOR REFLECTION • Reflect on your thoughts, build self-awareness, and see your progress with prompted journals.

GROWTH CHARTS, MILESTONES & STREAK TRACKER • See progress with Growth Charts and Habit Trackers. Build momentum, stay consistent, and celebrate progress with daily streaks and badges.

MONTHLY CHALLENGES TO LEVEL UP • Transform cognitive habits and build new skills through structured monthly challenges that push your cognitive boundaries.

ADVANCED STRATEGIES FROM EXPERTS • Elevate your performance with advanced strategies by industry experts.

Start your FREE TRIAL and start noticing changes immediately. Take control of your THOUGHTS, your EMOTIONS and your ACTIONS – with a whole new skillset - SHAPE YOUR FUTURE!

Subscribe to the MyQStudio App. Subscription starts from $9.99 monthly (US only, billed annually).