Quit Smoking. Stop Alcohol: E7

Quit Smoking, Drinking & Vaping. Your Sobriety Tracker. Sober Days Counter. Dry January & Stoptober Challenge. Overcome Nicotine & Alcohol Addiction. Start Clean Today.

Quit smoking, stop drinking, beat vaping addiction. E7 Sobriety Counter tracks your sober days and clean streaks. Habit tracker for Stoptober, Dry January, or quitting nicotine and alcohol for good.

--- SOBRIETY COUNTER & SOBER DAYS --- Precise counter from your last cigarette, vape, or drink. Watch your sober days stack up - every clean day is a win. Quit smoking and never look back.

--- SOBER CALENDAR --- Mark each day without alcohol or nicotine. Visual calendar shows your clean streak - break it and start over. Perfect for Dry January or Stoptober challenges.

--- SAVINGS CALCULATOR --- See real money saved since you quit smoking or drinking. Every day without cigarettes puts cash back in your pocket. Track your financial recovery alongside your health.

--- HABIT TRACKER & STREAKS --- Build unstoppable clean streaks. Quit vaping, alcohol, nicotine - track any addiction. Your habit tracker adapts to whatever you want to quit.

--- HEALTH RECOVERY --- See how your body recovers after quitting: lungs, heart rate, energy levels. Smoke-free and alcohol-free days add up faster than you think.

--- CRAVING TOOLS --- Breathing exercises and techniques to fight cravings for cigarettes, vaping, or alcohol. When the urge hits - open E7 and push through.

--- DAILY MOTIVATION --- Smart notifications at the right moment. When you feel like relapsing - see how far you have come. Stay sober, stay clean.

--- PROGRESS TRACKER --- Charts and milestones from day one to a sober, smoke-free life. Seeing progress is the best motivation to keep going.

Quit smoking and stop drinking - it is a new lifestyle, not a punishment. Thousands have walked this path. Your first sober day starts right now.

Subscription unlocks full access to all features. One-time purchase also available.

Subscription renews automatically. Manage in Apple ID settings. Cancel 24 hours before renewal.

This app provides self-monitoring tools and does not replace medical advice. For severe addiction, consult a healthcare professional.

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