睡飽飽 Sleepbaba-放鬆,好眠養成,睡眠監測 Apple

睡飽飽 Sleepbaba-放鬆,好眠養成,睡眠監測

Health & Fitness
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Features & Capabilities

「睡飽飽」是一款結合睡眠科學及心理學，運用失眠認知行為(CBT-I )理論的互動式APP。從認識睡眠的三大系統，了解身體喜歡你怎麼睡到建立健康與正確的睡眠行為。 快來與你的陪伴精靈一起培養自我療癒、終身受用的好眠養成能力吧！ 內容包含:

  1. 獨創 「了解你的睡眠型態」測驗
  2. 影音課程，影片長度達5小時以上
  3. 放鬆訓練音檔
  4. 遠距心理諮詢

使用者授權合約（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
Mental Healthcare Ltd.
Rating:
5.00
(5)
Version:
1.092 Last updated: 2026-06-10
Version code:
886713801
Creation date:
2024-06-04
Compatible devices:
Size:
199.43MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-11
Compare stats and ranking:

Ranking

# 512,410 ▼ 3,912

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Mental Healthcare Ltd.
Apple Apps Store
https://apps.apple.com/tw/app/%E7%9D%A1%E9%A3%BD%E9%A3%BD-sleepbaba-%E6%94%BE%E9%AC%86-%E5%A5%BD%E7%9C%A0%E9%A4%8A%E6%88%90-%E7%9D%A1%E7%9C%A0%E7%9B%A3%E6%B8%AC/id6503307416?l=en-GB

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