The Calm Gut: IBS Hypnotherapy

Name: The Calm Gut: IBS Hypnotherapy
Rating: 4.8 (240 reviews)
Author: Breakthrough Apps

By: Breakthrough Apps

Manage Gut Symptoms & Anxiety

Features & Capabilities

The Calm Gut app offers an evidence-based audio toolkit that blends gut-directed hypnotherapy, CBT, and mindfulness to ease IBS symptoms and the brain-gut miscommunication. Developed by international psychotherapist Jayne Corner, it brings 250+ audio sessions and structured daily programs designed to reduce gut pain, bloating, and anxiety, helping you rebuild trust in your body and reclaim quality of life.

Features include hypnosis, affirmations, breathing tools, CBT & Mindfulness, mindful body techniques, and an audio blog, plus structured programs like the 28-Day Mind-Gut Reset. Additional tools support offline listening, favourites, playlists, habit tracking, smart search, calendar scheduling, journaling, and an in-app community. Try it free for 7 days; privacy policy and terms apply.

User Growth & Download Statistics

App Education

By:

Breakthrough Apps

Rating:

4.80

(240) 5 new ratings

Version:

6.9.1 Last updated: 2026-05-20

Version code:

885837276

Creation date:

2024-07-12

Compatible devices:

Size:

156.91MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 104,672 ▲ 936

Other platforms

The Calm Gut: IBS Hypnotherapy (v6.9.1)

6,002 3.83

(54)

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Breakthrough Apps

Apple Apps Store

https://apps.apple.com/us/app/the-calm-gut-ibs-hypnotherapy/id6503247221

User Reviews

Users praise The Calm Gut for IBS relief and stress reduction via Jayne’s calming, professional guidance, a broad, therapist-led library, and easy daily use. The main recurring drawbacks are subscription issues: auto-renewal without notification and a cancellation process that many find confusing inside the app. Overall, it’s seen as a credible, accessible gut-brain therapy resource with strong content and a soothing user experience.

Pros

Calming, therapist-led guidance from Jayne Corner helps reduce IBS symptoms and anxiety.
Evidence-based, gut-brain focused approach with real symptom relief and improved wellbeing.
Extensive library and flexible structure (28-day program, variable session lengths) to fit different schedules.
Intuitive design, playlists and reminders make daily use easy.
Credible content from a licensed psychologist, adding trust and reassurance.

Cons

Auto-renewal occurs without user notifications and cancellations must be done inside the app.
Cancellation is often described as confusing or difficult within the app.

Recent reviews

I worked with Jayne personally in her 1 on 1 program and have continued to use this wonderful app daily over the past year since to help cope with my IBS symptoms as well as additional physical and mental health struggles. She puts so much effort and care into the quality of these sessions and the organization of the material that it truly feels as if she is still a steady therapeutic presence in my life. For me personally, these sessions alone have not provided a “cure”, but they are an excellent tool to regularly pause, breathe, and reflect inward to bring stability and safety back into focus. Definitely worth it!

by my*****, 2026-05-20

This quickly became my go-to mindfulness app for mornings and evenings. The hypnosis content is excellent. Really helping my IBS feedback loop and helping me relax. Great work on this!

by Ji*****, 2026-05-19

I have an upper GI issue - visceral hypersensitivity, not reflux - causing symptoms at bedtime that has made a mess of my overnight sleeping. Quality of life & ability to function plummets when you’re not sleeping well long term. The Calm Gut app has gently guided me to understand my mindset better, and not beat myself up over it. Result: not only sleeping better, but can handle daytime stress better. Big help!