HardLab

HardLab is your all-in-one fitness companion — built to track every workout, meal, and measurement, and to actually show you the progress you're making.

Whether you're lifting to get stronger, dialing in your nutrition, or just trying to move more, HardLab keeps everything in one fast, offline-first app that works even when you're off the grid.

TRAIN SMARTER • Build routines and log workouts set-by-set with a built-in rest timer • Browse a full exercise library with muscle-group targeting • Track personal records and celebrate PR moments • See workout insights and weekly snapshots of your training

EAT WITH INTENTION • Log meals in seconds — type what you ate or snap a photo and let AI do the rest • Track calories and macros with clear, visual nutrition rings • Set water and macro goals and watch them update through the day

TRACK YOUR PROGRESS • Log body measurements and attach progress photos • Visualize trends over any date range with interactive charts • Set goals and see exactly when you hit them • Monitor steps and sleep right from your Home screen

SYNC WITH APPLE HEALTH • Connect Apple Health to automatically bring in steps, workouts, and activity • Your data stays current without manual entry

STAY CONNECTED • Follow friends, share your progress, and stay motivated together

MADE FOR YOU • Light and dark themes • Imperial or metric units, your choice • Sound and haptics controls • Works great whether you have an account or just want to start tracking right away

Download HardLab and start building the strongest version of you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/