Overview

Rating:
4.90
(35)
Version:
1.360.4
Last updated: 2025-07-28
Ranking
#223,095 ▼ 819
Overall

Features & Capabilities

We are sitting more than any time in history - and it's wrecking your body. Reverse the effects of sitting and and transform the way you work and live with daily mobility.

WHY IS SITTING SO BAD FOR THE BODY? Human bodies were designed for movement, not for the static posture of sitting in a chair for extended periods. This sedentary behaviour conflicts with your biological blueprint, which thrives on regular movement and a dynamic range of motion. When we sit for long hours, it disrupts the natural alignment and function of your skeletal structure, leading to imbalances in muscular strength and flexibility.

■ BENEFITS OF REVERSESIT PROGRAM

  • Gain flexibility, strength, and balance with each routine
  • Reduce joint stiffness and improve your range of motion
  • Get rid of brain fog and fatigue
  • Accelerate recovery and feel stronger than ever before
  • Improve posture and reduce the risk of injuries
  • 100s of routines to choose from with new content added all the time

■ 7 DAY FREE TRIAL New to mobility or strength training? Our program will ease you into daily mobility with a 7 day free trial and On Ramp program.

  • Video routines are easy to follow along, guided by professionals
  • 10-15 minutes in length
  • Combine mobility and strength exercises to both address and correct muscle imblances
  • New routines added all the time

■ AVAILABLE ACROSS YOUR DEVICES Your ReverseSit account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier.

*All payments will be paid through your Apple Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support

https://www.reversesit.com/terms Privacy Policy: https://www.reversesit.com/privacy-policy

User Growth & Download Statistics

App
By:
Flexible Marketing Media Inc
Rating:
4.90
(35)
Version:
1.360.4 Last updated: 2025-07-28
Version code:
876751949
Creation date:
2024-04-05
Compatible devices:
Size:
79.00MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-22
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Flexible Marketing Media Inc
Apple Apps Store
https://apps.apple.com/us/app/reversesit/id6478838448
Website:
https://www.reversesit.com/

User Reviews

Users consistently praise ReverseSit for easing back and neck pain and sciatica caused by long hours of sitting. The program uses equipment-free workouts that are quick and efficient, making it easy to do at home or while traveling. Reviewers rave about short, focused video sessions, clear demonstrations, and a structured, progressive onboarding that supports sustained use. They report improvements after a few weeks and appreciate the app’s pace, especially for those with nerve-related discomfort. One user noted a sign-up issue with an invalid email, but it appears to be a rare technical snag.
Pros
  • Back/neck pain and sciatic relief for long-hours sitting
  • Equipment-free workouts that can be done anywhere (home, hotel, travel)
  • Short, well-paced videos that fit busy schedules
  • Structured onboarding and a clear, progressive program with safety-focused demonstrations
  • Helpful for nerve-related issues and mobility (e.g., neck/shoulder)
Cons
Recent reviews
I’ve tried many core/hip apps. This is the best. Why? 1. One week of onboarding. And if you don’t feel ready then, do another week 2. Sequence of movements gets the body going 3. Demonstrations and focus on lower back safety is excellent Enjoy
by Re*****, 2025-11-11

Everything about this program is perfect. The exercises don’t use equipment, the timeframe of each video is appropriate for busy people, the movements are effective, and all in a structured, step-wise program. It’s perfect. I feel so much better after one 15-minute video and my body appreciates the movements during the videos as well. Very freeing for people who live in the anti-ergonomic modern world.
by To*****, 2025-09-10
View all user reviews ›

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