版本:
1.3
最后更新: 2026-02-25
排名
#1,818,967 ▼ 1,073,302
总排名

功能与功能

Body Story: Your Personal Health Companion

Embark on a journey of self-discovery with Body Story, your ultimate health companion for tracking your meals, moods, and various symptoms. Whether you’re grappling with IBS, suspecting a food sensitivity, or simply yearning for a deeper understanding of your body’s responses, Body Story simplifies the process of connecting the dots between your dietary choices and your physical well-being.

Key Features:

  • Comprehensive Tracking: Log everything from your meals to your medications, mood swings, and even physical sensations like bloating and gas.
  • Associations: Create a relation between your intake and your symptoms.
  • Detailed Insights: Use the 72-hour lookback tool to trace back your dietary and medication choices before experiencing adverse symptoms. It’s like having your own personal health detective!
  • Visualize Your Progress: Gain a comprehensive overview of your health trends with easy-to-read donut charts that summarize your feelings over the past seven days.
  • Timeline View: Quickly review your health logs with the timeline chart, which organizes your entries based on different events.
  • Effortless Logging: Log your meals, medications, and symptoms with just a few taps, making it an effortless way to track your health.
  • Customizable Food Entries: Forget endless food lists—you decide what goes in, so it’s just the food you actually eat! Stool Log: Use the Bristol Stool Chart to log your daily bowel movements and observe how your gut responds over time.

It’s free! Just support your body’s journey.

Who’s It For?

  • People with IBS or other digestive issues
  • Those who suspect they might have celiac disease or Crohn’s
  • Anyone interested in connecting the dots between food, medications, and their well-being

With Body Story, understanding your body’s ups and downs has never been easier (or more enjoyable!). Use charts to gain a comprehensive view of your health and start feeling your best every day.

Disclaimer: Body Story does not provide medical advice, diagnosis, or treatment. It is solely designed as a logging tool to help you track and visualize your food intake, medication, and symptoms. Always consult a healthcare professional for any medical concerns or decisions related to your health.

Privacy Policy: https://famous-kiss-409.notion.site/Privacy-Policy-for-Body-Story-13a01d216593806bb83aeeb2aa0da627?source=copy_link

用户增长与下载统计

App
作者:
Elisio Freitas Fernandes
版本:
1.3 最后更新: 2026-02-25
版本代码:
882483661
创建日期:
2024-11-11
兼容设备:
大小:
11.83MB
网址:
隐私政策
完整描述:
查看详细描述
来源:
苹果应用商店
数据提取于:
2026-07-22
比较统计数据和排名:

联系开发者

Chrome-Stats 不拥有此 苹果应用。请使用下面的这些信息联系 苹果应用 开发人员。
开发者:
Elisio Freitas Fernandes
苹果应用商店
https://apps.apple.com/br/app/body-story/id6477740407?l=en-GB

用户评价

It does what it describes, and it does it well. if you’re looking for something to track your gut symptoms, this is a pretty good app to do that with
作者 ra*****, 2026-06-29

It’s possible I just haven’t looked hard enough but this app is the first I found to track what I wanted. It’s not calories, it’s how your systems are performing so you can research the things that might throw you off. What did you eat in the simplest documentation possible, your own choice of words for whatever you ate. “Slice of turkey”, “favorite pasta”, whatever works for you. How did your body respond? You can record wind, stool, bloating, etc. Wanna know what meds did you take before a particular reaction? Were you bloated? Your mood? Of course you have to enter some info but it’s up to you how detailed. For example, I enter “regular morning meds” as one of my entries. It’s really the simplest data entry app I have seen for personal body reaction tracking. Bravo!!
作者 Sh*****, 2024-12-13
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最佳 Body Story 替代方案

这里是一些与Body Story类似的Apple app: