Body Story

Name: Body Story
Author: Elisio Freitas Fernandes

提供元: Elisio Freitas Fernandes App

Your gut health buddy

概要

Apple Apps Store

バージョン:

1.3

最終更新日: 2026-02-25

ランキング

#1,818,967 ▼ 1,073,302

総合

特徴と機能

Body Story: Your Personal Health Companion

Embark on a journey of self-discovery with Body Story, your ultimate health companion for tracking your meals, moods, and various symptoms. Whether you’re grappling with IBS, suspecting a food sensitivity, or simply yearning for a deeper understanding of your body’s responses, Body Story simplifies the process of connecting the dots between your dietary choices and your physical well-being.

Key Features:

Comprehensive Tracking: Log everything from your meals to your medications, mood swings, and even physical sensations like bloating and gas.
Associations: Create a relation between your intake and your symptoms.
Detailed Insights: Use the 72-hour lookback tool to trace back your dietary and medication choices before experiencing adverse symptoms. It’s like having your own personal health detective!
Visualize Your Progress: Gain a comprehensive overview of your health trends with easy-to-read donut charts that summarize your feelings over the past seven days.
Timeline View: Quickly review your health logs with the timeline chart, which organizes your entries based on different events.
Effortless Logging: Log your meals, medications, and symptoms with just a few taps, making it an effortless way to track your health.
Customizable Food Entries: Forget endless food lists—you decide what goes in, so it’s just the food you actually eat! Stool Log: Use the Bristol Stool Chart to log your daily bowel movements and observe how your gut responds over time.

It’s free! Just support your body’s journey.

Who’s It For?

People with IBS or other digestive issues
Those who suspect they might have celiac disease or Crohn’s
Anyone interested in connecting the dots between food, medications, and their well-being

With Body Story, understanding your body’s ups and downs has never been easier (or more enjoyable!). Use charts to gain a comprehensive view of your health and start feeling your best every day.

Disclaimer: Body Story does not provide medical advice, diagnosis, or treatment. It is solely designed as a logging tool to help you track and visualize your food intake, medication, and symptoms. Always consult a healthcare professional for any medical concerns or decisions related to your health.

Privacy Policy: https://famous-kiss-409.notion.site/Privacy-Policy-for-Body-Story-13a01d216593806bb83aeeb2aa0da627?source=copy_link

ユーザー成長とダウンロード統計

App

提供元:

Elisio Freitas Fernandes

バージョン:

1.3 最終更新日: 2026-02-25

バージョンコード:

882483661

作成日:

2024-11-11

対応デバイス:

サイズ：

11.83MB

URL:

プライバシーポリシー

詳細説明:

ソース:

Apple Apps Store

データ取得日:

2026-07-22

統計とランキングを比較:

開発者向け

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開発者に問い合わせる

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開発元:

Elisio Freitas Fernandes

Apple Apps Store

https://apps.apple.com/br/app/body-story/id6477740407?l=en-GB

ユーザーレビュー

It does what it describes, and it does it well. if you’re looking for something to track your gut symptoms, this is a pretty good app to do that with

による ra*****, 2026-06-29

It’s possible I just haven’t looked hard enough but this app is the first I found to track what I wanted. It’s not calories, it’s how your systems are performing so you can research the things that might throw you off. What did you eat in the simplest documentation possible, your own choice of words for whatever you ate. “Slice of turkey”, “favorite pasta”, whatever works for you. How did your body respond? You can record wind, stool, bloating, etc. Wanna know what meds did you take before a particular reaction? Were you bloated? Your mood? Of course you have to enter some info but it’s up to you how detailed. For example, I enter “regular morning meds” as one of my entries. It’s really the simplest data entry app I have seen for personal body reaction tracking. Bravo!!