Midlife Fit Club

Name: Midlife Fit Club
Rating: 4.8 (34 reviews)
Author: Jeff Sutherland

By: Jeff Sutherland

Health & Fitness

Features & Capabilities

Kick-start your fitness journey with Midlife Fit Club. Together with Jeff Sutherland, you'll have the best combination of nutrition & exercises available on a single app.

With Midlife Fit Club, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Midlife Fit Club have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

User Growth & Download Statistics

App

By:

Jeff Sutherland

Rating:

4.80

(34)

Version:

4.0 Last updated: 2026-01-28

Version code:

881912616

Creation date:

2024-01-15

Compatible devices:

Size:

132.93MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 223,052 ▼ 840

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Jeff Sutherland

Apple Apps Store

https://apps.apple.com/us/app/midlife-fit-club/id6475587961

User Reviews

Overall, reviews praise Midlife Fit Club for a structured, progressive program tailored to midlife, delivering sustainable results. Users value the supportive Jeff-led community and his sobriety-focus, which adds motivation beyond fitness. The app’s all-in-one tracking—BMR, calories, water, barcode food scans—and clear progress tracking are repeatedly highlighted. Many users appreciate the simple, accessible design and the steady addition of bonus workouts and content. A few note navigation frictions and a missing dark-mode option as minor drawbacks. Taken together, it’s considered highly effective for midlife fitness and long-term well-being.

Pros

Structured, progressive program designed for sustainable, real-world results rather than quick fixes.
Motivating, Jeff-led community, with emphasis on sobriety and overall well-being.
All-in-one tracking and tools (BMR calculator, calorie tracker, barcode food scanning, water tracking) with clear progress tracking.
Midlife-focused design that fits the needs and rhythms of people in their 40s–50s and beyond.
Ease of use and smooth performance, with regular new workouts and content.

Cons

Recent reviews

Just need dark-mode option and it will be near perfect.

by Er*****, 2025-10-24

I can’t say enough good things about Midlife Fit Club. What I appreciate most is the structure and incremental progression of the program—it’s thoughtfully designed for real, sustainable results rather than quick fixes. Each step builds on the last, and the balance between challenge and recovery feels spot on, especially for those of us navigating fitness in midlife. On top of that, Jeff’s commitment and inspiration around sobriety is deeply motivating. His openness and encouragement create a community that’s about more than just fitness—it’s about living stronger, healthier, and with clarity. If you’re looking for a program that respects where you’re at, pushes you to grow, and connects fitness with a bigger sense of well-being, Midlife Fit Club is the real deal.

by ja*****, 2025-10-01

It seems to take a bunch of clicking to keep motoring thru workouts, then sometimes I have to click all over again. I’m on this 28 day workout, I can’t find the other workout days- For the intermediate work out regime I was on. Workout s are good, I will take those with me for the future, looking for something more fluid. I don’t want to click and enter stuff after each exercise.