Annalisa Studio Beyond40

Fit and strong at any age

Studio Beyond40 it's the online fitness App that brings you to the next level of fitness specifically created for women "over 40". Different 30 to 40 min class formats suitable from beginner to advance fitness level in order to hit all the key points crucial for women "over40" and the hormonal fluctuations and changes starting from this age. Live and recorded classes and the personal contact with Annalisa. Join our community of women & check out the unique contents: not just workouts but also functional nutrition tips, articles and recipies, a focus on pelvic floor health and Yoga videos focused on de-stress and hormones control. Installing this he app is free of charge.

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