SleepSafe: Nightmare Relief

Name: SleepSafe: Nightmare Relief
Rating: 4.4 (8 reviews)
Author: Oliver Lerstøl Hebnes

By: Oliver Lerstøl Hebnes App

Night Terror & Sleep Tracker

Overview

Version:

3.3.2

Last updated: 2026-07-13

Ranking

#436,518 ▲ 7,140

Overall

Features & Capabilities

Sleep through the night again. SleepSafe catches nightmares & night terrors on your Apple Watch the instant they start — and calms them with gentle, guiding taps.

Wake up calmer. SleepSafe is the only Apple Watch app that detects nightmares, night terrors, and sleepwalking as they happen — then gently guides you back to peaceful sleep with subtle taps, before the episode escalates.

Built for people living with PTSD, anxiety, restless sleep, and recurring bad dreams, SleepSafe watches over you all night so you can finally rest.

KEY FEATURES

Real-Time Nightmare Detection: On-device machine learning reads Apple Watch heart rate and motion sensors up to 4x per second to catch nightmares the moment they begin
Night Terror Protection: Detects sudden heart-rate spikes and intervenes instantly to stop night terrors before they take hold
Gentle Haptic Interventions: Soft, escalating Apple Watch taps ease you out of a nightmare without jarring you awake
Wake-Me-Up Mode: Optional stronger haptics fully wake you when a severe nightmare or night terror is detected
Sleep Talking Recorder: Captures and transcribes sleep talking, sounds, and movement overnight, stored securely on-device for complete privacy
Comprehensive Sleep Analysis: Track sleep stages (REM, Core, Deep), duration, and quality to understand your night and sleep better
Personalized Sleep Score: See your sleep improve over time with nightly performance tracking
Stress & Anxiety Insights: Physiological trends reveal what may be disrupting your sleep
Sleep Trends Dashboard: Real-time sleep debt and history in one clear, intuitive view
Fully Customizable: Toggle every feature to fit your needs — anxiety, restless legs, night terrors, or PTSD nightmares

YOUR PRIVACY COMES FIRST All audio recording and machine-learning analysis happen entirely on your device. Your most personal moments never leave your Apple Watch and iPhone.

Stay calm, collected, and safe through the night — and finally sleep better.

User Growth & Download Statistics

App

By:

Oliver Lerstøl Hebnes

Rating:

4.40

(8) 0.50

Version:

3.3.2 Last updated: 2026-07-13

Version code:

888212039

Creation date:

2025-06-25

Compatible devices:

Size:

37.39MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-18

Compare stats and ranking:

Ranking

# 436,518 ▲ 7,140

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Oliver Lerstøl Hebnes

Apple Apps Store

https://apps.apple.com/us/app/sleepsafe-nightmare-relief/id6470836919

Website:

https://sleepsafeapp.com

User Reviews

I’ve tried every recommended treatment (and many more) in my almost two decades of night terrors, but so far this app has been the most targeted and promising (not to mention affordable) solution. Maybe best of all, it’s also the least invasive treatment imaginable—just a gentle tapping sensation from your watch to help you get safely grounded and oriented when you need it. I’m so glad I found it while searching online yet again for a sleep disorder solution, after my doctors have continually been unable to help. And the customer service is absolutely unparalleled in their responsiveness. This app is clearly a labor of love for the development team. If you struggle with any kind of parasomnia or sleep disturbance, I’d say you owe it to yourself to give SleepSafe a try.

by Me*****, 2026-06-23

Very grateful for the SleepSafe app. Not only has it have me getting to know it more(benefits, navigating the features to my preference, alerts/reminders of bed time in advance per self presence. Also,, who know us butter than ourselves. It’s a steady way of getting to know sleep patterns, amongst so many more features. Thank you “SleepSafe App!” One of the best self care apps that’s healthier than an appetizer. This for sure is one of my favorite “apps.”