SleepWatch

SleepWatch – Stay Awake While Your Child Falls Asleep

You know the feeling: you sit next to your child at bedtime, and before you know it, you're fighting sleep yourself. SleepWatch watches over you, so you can watch over your child.

THE APP MONITORS YOU, NOT YOUR CHILD SleepWatch continuously analyzes your heart rate and detects when you are about to fall asleep by recognizing typical patterns – such as a gradual heart rate drop and reduced movement. As soon as drowsiness is detected, your Apple Watch wakes you up with haptic feedback and an alert sound.

HOW IT WORKS • Create schedules: Set fixed monitoring windows for each bedtime – e.g. 7:00–9:00 PM on weekdays. • Automatic start: The app starts monitoring automatically at the configured time. • Real-time heart rate: The Apple Watch measures your heart rate continuously, right at your wrist. • Blood Oxygen (SpO₂): On Apple Watch Series 6 and newer, SleepWatch additionally monitors blood oxygen saturation as a second sleep-onset signal. • Sleep state detection: A smart algorithm classifies your state as Awake, Drowsy, Falling Asleep, or Asleep. • Instant alerts: Strong haptic feedback and sound wake you up reliably – before you fall into deep sleep. • Session history: All sessions are saved so you can identify patterns over time. • PDF reports: Export a full session summary as a PDF directly from the iPhone companion app.

PREMIUM FEATURES • Multiple children and schedules • Full session history • Adaptive sensitivity – the app learns your personal sleep pattern • Statistics and data export • Privacy mode with Face ID / passcode protection

PRIVACY FIRST All data stays on your Apple Watch and iPhone. No cloud, no sharing, no ads. SleepWatch reads only your own heart rate and blood oxygen – never your child's.

TECHNICAL REQUIREMENTS • Apple Watch Series 4 or newer (Series 6+ recommended for Blood Oxygen monitoring) • watchOS 10 or newer • HealthKit permission for heart rate (and blood oxygen on Series 6+)

SleepWatch runs entirely on the Apple Watch – no iPhone nearby required.

Don't fall asleep while your child is still awake.