Grow Young Fitness

Name: Grow Young Fitness
Rating: 4.1 (57 reviews)
Author: Grow Young Fitness

By: Grow Young Fitness App

Chair Workouts For Seniors

Overview

Version:

70.0.0

Last updated: 2026-09-17

Ranking

#174,552 ▼ 223

Overall

Features & Capabilities

Grow Young Fitness offers gentle, accessible chair-based workouts designed specifically for seniors. Exercise from home with routines that support strength, flexibility, balance, stability, cardiovascular health, mobility, and overall well-being.

Access workout videos 24/7, save favorite routines, receive motivational updates, and stream exercises to your smart TV for a more convenient fitness experience. Workouts can be adapted to different fitness levels and mobility ranges.

User Growth & Download Statistics

App Accessibility Sports Entertainment

By:

Grow Young Fitness

Rating:

4.10

(57)

Version:

70.0.0 Last updated: 2026-09-17

Version code:

891050725

Creation date:

2023-09-19

Compatible devices:

Size:

49.02MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-20

Compare stats and ranking:

Ranking

# 174,552 ▼ 223

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

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Developed by:

Grow Young Fitness

Apple Apps Store

https://apps.apple.com/us/app/grow-young-fitness/id6466878352

User Reviews

Grow Young Fitness is lauded for senior-friendly, adjustable workouts, short session lengths, and easy cross-device use (including TV mirroring) with a supportive trainer and helpful customer service. Reviewers also appreciate the variety and progressive structure. The main drawbacks are pricing confusion (perceived free listing vs subscription) and onboarding friction (no easy sign-up, login and password reset issues), plus occasional billing/refund concerns. Overall, it's a valuable, accessible program for older adults, but could improve pricing clarity and onboarding flow.

Pros

Senior-friendly design with modifiable exercises
Short workouts (30-35 minutes)
Cross-device accessibility including TV mirroring
Supportive, energetic trainer and responsive customer service
Variety of routines and progressive structure

Cons

Pricing confusion: appears free but is a paid subscription; perceived as expensive for some seniors
Onboarding friction: no clear sign-up option, login issues, and password reset problems
Billing/refund confusion: reports of unexpected recurring charges or refunds

Recent reviews

This is an excellent program and well worth the minimal monthly fee. I am halfway through Season Two of the Foundation Workout program & found them to get progressively more difficult but easily manageable. Each workout is only 30 to 35 minutes. Daron Bublotz does a great job of catering to the senior crowd and is extremely energetic and positive. I have a smart TV and I simply open the app and pick the work out for that day and mirror and watch it from my television. Not had any problems whatsoever.