Features & Capabilities

Grow Young Fitness: Chair Workouts for Seniors

Embrace a healthier, more active lifestyle with Grow Young Fitness, offering chair-based workouts specifically designed for seniors. Our gentle and effective exercise routines aim to enhance mobility, strength, and independence—all from the comfort of your home.

Health Benefits:

  • Enhance Strength and Flexibility: Engage in exercises that build muscle strength and improve flexibility, supporting daily activities and overall mobility.

  • Improve Balance and Stability: Our routines focus on enhancing balance, reducing the risk of falls, and promoting confidence in movement.

  • Boost Cardiovascular Health: Participate in low-impact workouts that support heart health and increase stamina.

  • Elevate Mental Well-being: Regular physical activity can improve mood, reduce stress, and enhance cognitive function.

Features:

  • Accessible Workouts 24/7: Designed for seniors, our chair-based exercises are adaptable to various fitness levels, mobility ranges, and available 24/7.

  • User-Friendly: Easily access all your videos anytime, in one user-friendly app, with the ability to save your favorite workouts for quick access.

  • Stay Motivated: Receive push notifications with the latest news and updates to keep you motivated and informed.

  • Stream to Your Smart TV: Enjoy workouts on a larger screen by streaming directly to your smart TV, enhancing your exercise experience.

Embark on your fitness journey with Grow Young Fitness and experience the benefits of staying active and healthy. Download now and start your journey to better health today!

Disclaimer: This promotion is not sponsored, endorsed, or administered by, or associated with Apple Inc. Apple is not responsible for this contest or sweepstakes.

END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
Grow Young Fitness
Rating:
4.10
(47)
Version:
64.0.0 Last updated: 2026-06-04
Version code:
886506861
Creation date:
2023-09-19
Compatible devices:
Size:
45.55MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Grow Young Fitness
Apple Apps Store
https://apps.apple.com/us/app/grow-young-fitness/id6466878352

User Reviews

Grow Young Fitness is lauded for senior-friendly, adjustable workouts, short session lengths, and easy cross-device use (including TV mirroring) with a supportive trainer and helpful customer service. Reviewers also appreciate the variety and progressive structure. The main drawbacks are pricing confusion (perceived free listing vs subscription) and onboarding friction (no easy sign-up, login and password reset issues), plus occasional billing/refund concerns. Overall, it's a valuable, accessible program for older adults, but could improve pricing clarity and onboarding flow.
Pros
  • Senior-friendly design with modifiable exercises
  • Short workouts (30-35 minutes)
  • Cross-device accessibility including TV mirroring
  • Supportive, energetic trainer and responsive customer service
  • Variety of routines and progressive structure
Cons
  • Pricing confusion: appears free but is a paid subscription; perceived as expensive for some seniors
  • Onboarding friction: no clear sign-up option, login issues, and password reset problems
  • Billing/refund confusion: reports of unexpected recurring charges or refunds
Recent reviews
This is an excellent program and well worth the minimal monthly fee. I am halfway through Season Two of the Foundation Workout program & found them to get progressively more difficult but easily manageable. Each workout is only 30 to 35 minutes. Daron Bublotz does a great job of catering to the senior crowd and is extremely energetic and positive. I have a smart TV and I simply open the app and pick the work out for that day and mirror and watch it from my television. Not had any problems whatsoever.
by Wi*****, 2026-02-27

The description did not say you had to buy the program. Will delete.
by Ma*****, 2026-01-05

We have been a member of Grow Young Fitness for several years and just love it. Daron is very encouraging and supportive. It is an excellent program and we are very blessed to have to have it.
by BJ*****, 2025-12-15
View all user reviews ›

Best Grow Young Fitness Alternatives

Here are some Apple apps that are similar to Grow Young Fitness: