Train With Cass

Name: Train With Cass
Rating: 3.6 (13 reviews)
Author: Train With Us Pty Ltd

By: Train With Us Pty Ltd App

Performance workouts

Overview

Version:

2.1.25

Last updated: 2026-03-25

Ranking

#357,223 ▲ 28,825

Overall

Features & Capabilities

Train with confidence in the gym with Train With Cass (TWC). Head Coach and Founder, Cass Olholm has created structured progressive training programs to help you achieve your performance-based fitness goals.

Choose a style of training that you enjoy, TWC has programs including: • Strength • Strength & Conditioning • HIIT (High-intensity interval training)

All TWC programs have been designed to help you: • Train more efficiently • Improve cardiovascular capacity • Improve mobility and range of movement; and • Become proficient at complex movements such as Olympic lifts.

TWC has on demand sessions so you can add variety to your training, outside of your structured programming. On demand training categories include: • Mobility • High Intensity • Strength • Bodyweight Only • Express / Finishers • WODs • Partnered WODs

TWC’s features make it easy for you to stay accountable and incrementally improve your training skills to ensure you are always making progress towards your goals. Features include: • Easy to follow exercise video demonstrations to ensure you have correct form • Written exercise instructions so you can learn the correct way to execute movements • Weekly calendar planner to schedule your workouts • Exercise substitutions to tailor exercises to your fitness capability (progressions, regressions and bodyweight only options) • Library of long-form video tutorials to help you gain new training skills and knowledge • Ability to track the weights you are lifting so you can keep track of your progress All new members have access to a 14-day FREE trial.

Cass Olholm created Train With Cass because she wanted to provide an inclusive platform to empower, educate and inspire anyone through fitness. Cass has seen firsthand what Strength & Conditioning training can do and she wants more people to have the opportunity to experience it. Start your journey with TWC today!

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://trainwithcass.com/terms-of-use/ https://trainwithcass.com/privacy-policy/

For more details, we invite you to read the Terms and Conditions available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App

By:

Train With Us Pty Ltd

Rating:

3.60

(13)

Version:

2.1.25 Last updated: 2026-03-25

Version code:

883734858

Creation date:

2024-01-03

Compatible devices:

Size:

53.86MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-26

Compare stats and ranking:

Ranking

# 357,223 ▲ 28,825

For Developers

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Contact the developer

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Developed by:

Train With Us Pty Ltd

Apple Apps Store

https://apps.apple.com/us/app/train-with-cass/id6466579907

Website:

https://trainwithcass.com/

User Reviews

It is not great for a beginner, and you will need access to a lot of equipment (rower, air bike, ski erg, barbell and plates, dumbbells, kettlebells, plyo box). If you have experience and want progress without having to come up with your own workouts, this app is fantastic. It has a relatively small but effective selection of programs, and Cass continues to add blocks to the existing programs as well as expanding the selection of available programs. I’ve completed at least one block of the Strength, Strength and Conditioning, HIIT and Hyrox programs. I’m 43 and have been exercising since I was 14 and I’ve never had as many people ask me what I do to workout as I have since starting this. The app is not perfect but is close, and it has improved significantly since it started. I had some criticisms that I communicated through the app’s contact function and Cass not only responded to my messages but addressed most of my concerns in later updates. Cass cares about the app’s success and is a great trainer. It is helpful to write down the entire workout before you start if you’re visual and want to prep for the next set. Before hitting start you can see an overview of the entire workout, but after that point you will only have a preview of the next exercise.

by Bi*****, 2026-02-24

The app has had some glitches to work out. Sometimes the timer does not work or the reps were off. I did the strength and conditioning blocks and could tell by the end I had gains in both areas. I did love it! However, in order to continue my progress I need an app with continuous programming. This only had 16 weeks. I don’t have time to jump around to various apps and find workouts. I tried HITT after finishing strength and conditioning and the first workout seemed a bit easy. Ultimately, I will be switching to a program that has continuous programming. Hopefully TWC will get there one day!