Transform at Home

Name: Transform at Home
Rating: 4.7 (315 reviews)
Author: TransformHQ

By: TransformHQ

Start Your Transformation

Features & Capabilities

Transform at Home is a 100% FREE 28-day at-home transformation program featuring 33 video-guided workouts, 46 quick low-calorie recipes, and expert trainer tips to help you jumpstart your transformation. The plan is designed for all fitness levels, requires minimal space and equipment, and is free forever.

Each day includes simple, actionable tasks and bite-sized nutrition and motivation guidance from world-class trainers, offering practical steps to lose weight, gain energy, and build lasting healthy habits.

User Growth & Download Statistics

App Education Sports

By:

TransformHQ

Rating:

4.70

(315)

Version:

1.3.8 Last updated: 2026-01-06

Version code:

881028756

Creation date:

2023-11-19

Compatible devices:

Size:

68.28MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 94,670 ▲ 32

Other rankings

#5 in transform keyword 11 ▲ 2

Other platforms

Transform at Home (v1.3.20)

66,663 4.64

(282)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

TransformHQ

Apple Apps Store

https://apps.apple.com/us/app/transform-at-home/id6450378042

User Reviews

Transform at Home is praised for quick, beginner-friendly at-home workouts with minimal equipment, a motivating coaching voice, and a clear, structured program. Reviewers repeatedly note the SWAP-based nutrition approach and simple substitutions make healthy changes feasible. The app’s accessibility and modifications for various needs (postpartum, limitations) are valued, as is its fit-for-busy-schedules design. Overall it’s encouraging and effective when used with the guided plan and daily motivation, though stability issues can undermine progress.

Pros

Short, time-efficient at-home workouts with minimal equipment.
Motivational coaching, upbeat trainers, and daily tips that help you stay inspired.
Structured program design (e.g., a 10-day plan) with clear SWAP-based nutrition making it easy to follow.
Modifications and accessibility for different fitness levels and needs (postpartum, ab separation, etc.).
Convenient for busy households and easy to fit into daily life.

Cons

Frequent bugs and crashes disrupt workouts (videos won’t play, progress can be lost).
Persistent login/signup issues and occasional account lockouts.
Error messages during sign-up/login and password resets hinder access.
Video playback interruptions requiring restart can slow progress.

Recent reviews

I am absolutely loving this at home total transformation program. I have tried several in the past but I could never stick with them. Transform at Home gives you the tools to change your mindset in addition to giving you workouts needed to improve your overall health. They also have meal replacement shakes that you can purchase if you choose to with several different flavors. These are the first shakes I’ve tried that actually taste good, completely dissolve in liquid and keep you feeling full.

by Mi*****, 2025-08-29

Great advice, great videos, easy to follow, encouraging 👍

by Ga*****, 2025-07-05

The content on this app would be very helpful if it wasn’t so buggy. Moving around in the app is tenuous at best. It can stop working if you don’t maneuver through it in a precise way and videos stop/refuse to play if interrupted. Worse, it will lock you out of the app requiring you to use a different email address to get back in even after going through a re-install and password reset.