Claria: Anxiety & Depression

Name: Claria: Anxiety & Depression
Rating: 4.4 (64 reviews)
Author: Mindset Health Pty Ltd

By: Mindset Health Pty Ltd App

Mental health CBT & hypnosis

Overview

Version:

45.2

Last updated: 2025-09-23

Ranking

#183,537 ▼ 673

Overall

Features & Capabilities

Claria blends hypnosis with CBT to equip you with 12 essential skills for managing mental wellness. Developed with Dr. Michael Yapko and grounded in clinical research, this program helps you build a toolkit to cope with life’s challenges, reduce distress, and improve your overall quality of life. As you master each skill, you add a practical tool to your mental health toolkit.

Learn by listening and learn by doing: daily 15-minute audio sessions combine lessons with hypnotic techniques, while practical exercises help apply new approaches to real-life situations. Real-life skills emphasize self-management for everyday feelings of stress, anxiety, and depression. This program is designed to complement therapy or be used on its own, with guidance and safety considerations included.

User Growth & Download Statistics

App Education

By:

Mindset Health Pty Ltd

Rating:

4.40

(64)

Version:

45.2 Last updated: 2025-09-23

Version code:

878183241

Creation date:

2023-09-10

Compatible devices:

Size:

124.50MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-22

Compare stats and ranking:

Ranking

# 183,537 ▼ 673

For Developers

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Contact the developer

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Developed by:

Mindset Health Pty Ltd

Apple Apps Store

https://apps.apple.com/us/app/claria-anxiety-depression/id6450326411

Website:

https://join.clariamentalhealth.com/

User Reviews

Overall, reviewers praise Claria's hypnotherapy content and responsive support, especially when used with Nerva, while noting strong potential. Main drawbacks are billing concerns and difficulty contacting support, plus criticism of unfocused, non-customizable hypnosis content and a heavy emphasis on active work beyond listening. A few users prefer Nerva and find Claria lacking in structure or variety.

Pros

Hypnotherapy programs are very effective.
Customer service is phenomenal and goes out of their way to help users participate.
Bundle with Nerva is recommended; works well in combination with Nerva.
The app shows potential and has a lot of great ideas.
Users report personal growth and positive changes.

Cons

Billing practices: auto-renewal for a year-long subscription without clear opt-out.
Hypnosis content is often described as weak, unfocused, and not customized.
Difficulty contacting support / accessibility of help.
Onboarding lacks clarity about needing to do more than listen (active work, journaling).
For some users, the content can feel repetitive or not supportive.

Recent reviews

This company is underhanded. I tried a free trial subscription. There was no fine-print indicating that they’d automatically charge my card for a year-long subscription if I didn’t opt out. I emailed the company with a complaint and was ignored.

by NY*****, 2025-11-21

I was not only cured of IBS but taught self hypnosis in a very useful form by Nerva. I use it often for sleep and for modifying and correcting bodily functions such as physical pain. I find that Claria is inferior in all these attributes. “A few deep breaths and close your eyes” doesn’t induce a hypnotic state for me. The narrative is the same for days and weeks in a row. It has taught me about making choices which I appreciate, but will not continue with it.