Grounds: Fitness App For Women

Name: Grounds: Fitness App For Women
Rating: 4.6 (1384 reviews)
Author: Grounds

By: Grounds

Fitness, Workout, Nutrition

Features & Capabilities

Grounds is the all-in-one fitness app for women, offering guided workouts, scalable programs, and a supportive community. Train anywhere—home or gym—with beginner to advanced routines across strength, HIIT, cardio, mobility, and recovery. Train with top trainers, including our founder and Head Trainer Heidi Somers, and connect with a like-minded network of women worldwide.

Key features include exercise videos and substitutions, PR tracking, in-app and offline workout scheduling, social sharing, and nutrition tracking from millions of foods. Apple Health integration, step and heart-rate tracking, and a personalized plan help you stay on track. Grounds is free to download with Monthly or Annual subscriptions, plus a free trial; auto-renewal is managed in Account Settings.

User Growth & Download Statistics

App Sports Community Education Social Media

By:

Grounds

Rating:

4.60

(1,384) 1 new ratings

Version:

1.1.27 Last updated: 2026-04-07

Version code:

884111338

Creation date:

2023-10-15

Compatible devices:

Size:

222.69MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 50,554 ▼ 93

Other platforms

Grounds (v1.1.27)

13,488 4.55

(365)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Grounds

Apple Apps Store

https://apps.apple.com/us/app/grounds-fitness-app-for-women/id6450262705

Website:

https://groundsapp.co

User Reviews

Overall, it’s a nice app. Has a great selection of workouts, love the programs and the ability to swap out exercises. I also like the logging experience. My criticisms are mostly about the flexibility. I can’t find a way to build my own workouts or take the program workout as a starter and delete or skip sets. I have max an hour of time and there is no way I can do 25 sets using machinery in a public gym in less than an hour. The sheet interaction and UX in general is also a bit fumbly. Last note, I’d like the option to minimize the preview video of the exercise. Overall, there are great pieces of the app and I’m excited to see how it improves overtime, you can tell a lot of thought went into it. <3

by Pe*****, 2026-05-12

This app is geared toward young gym girlies who are already in great condition. Unfortunately I am not, which is fine. It’s just not for me. My issue is customer service. I messaged them about paying for an entire year for an app that I don’t want because I did the trial but got automatically charged for a year. My mistake. Just would’ve appreciated some kind of response or suggestion for use.

by Ti*****, 2026-04-11

Amazing workouts, instructions for form, and diet tracking. I especially love that it times out the rest periods & has tracking for the weight you use to track your progress. 10/10!!!