ReadyCoach

As a mom of three this has been a lifesaver. I don’t have time to hit the gym much less figure out what I should be doing as a workout each week. I can play with the settings to add the minimal equipment I have around the house to get a workout with weights incorporated or do the at-home workouts just using body movements. I am so thankful this app exist!!

ReadyCoach is soooo good. The blocks are not too stacked which is perfect, you can get through a workout in 30 min - which is nice, not overwhelming. I’m sweating some. Really perfect. And Wes’s demos are also so good.

Before ReadyCoach I was just using prior knowledge or memory from college days to guide me in the gym. Looking back, it’s easy to see why there wasn’t much progress. After downloading the app, I committed to two things. To intentionally do the workouts and to complete from start to finish. After having the app for some time, I can say it has played a crucial part in my 30 lbs weight loss journey(and going). Each day I know I’m getting a different workout from before. I love having the ability to change difficulty levels or change accessible tools that may not be available at that moment. Really takes the thinking or worrying about the routine/plan away. The day after I can only describe my feeling as “athletically sore”. Sore enough to know I got a great workout in, but can be flexible, recovered enough to test my body again.