Pushups Extreme: 200 Push ups workout trainer XT Pro

Extreme Pushups trains you to complete 200 pushups in 4 sets of 50, over a 10-week program starting from 5x20. With a personal audio coach guiding each rep, rest, and resume, you’ll push harder while you listen to your own music. The plan is designed to be achievable and enjoyable, even for those who don’t love workouts, earning wins and badges as you progress.

Key features include coaching, music integration, motivation and social sharing, warmup videos, and male or female coaches. It’s built for steady progress toward a stronger body and includes Apple Health integration to track your results.