Universal Breathing: Pranayama

Build a breathing practice you can return to—one guided breath at a time.

Universal Breathing combines traditional pranayama structure with clear visual and musical cues. Choose a guided course, return to a saved custom session, or shape a new practice around your own pace.

GUIDED BREATHING

• Follow inhale, retain, exhale, and sustain phases with animated visual cues • Use musical guidance to keep the rhythm without watching the screen • Choose a session length that fits your routine

A COURSE THAT BUILDS GRADUALLY

• Begin with approachable ratios • Progress through beginner, intermediate, and advanced lessons • Review in-app breathing guidance and safety notes before you practice

MAKE THE PRACTICE YOURS

• Adjust inhale, retention, exhale, and sustain timing • Link multiple breathing patterns in one custom session • Save custom sessions for quick access

SOUND AND SCENERY

• Choose from five guidance sounds: Nature, Classical, Ambient, Vedic, and Serenity • Select an animated visual background with matching background audio • Adjust guidance and background volumes separately

USE SOUNDS FOR DIFFERENT PRACTICES

• Keep one guidance sound for bedtime • Choose another for calming and stress relief • Use a third for focused breath training

Using each sound consistently can help it become a familiar cue for that routine over time.

PREMIUM

• Unlock all premium breathing lessons • Access every premium theme • Enjoy an ad-free experience

Premium is available through optional auto-renewing subscriptions. Available plans and localized pricing are shown before purchase.

PRIVACY AND TERMS

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Universal Breathing is a wellness and breath-training tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Practice seated or lying down, stop if you feel unwell, and consult a qualified health professional before beginning if you have a relevant health condition or concern.

Made by Saagara.